FlexForce X: AI Fitness Coach
FLEX FORCE X OPERATIONS PTY LTD · Health & Fitness
Independent analytics for this App Store listing. AppTracker is not affiliated with FLEX FORCE X OPERATIONS PTY LTD.
Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
FlexForce X 4.0.0 is our biggest update yet. - Your morning check-in comes first, then today's plan with the whole week laid out below. - Faster meal logging: snap a photo, pick a portion, and we estimate the calories and protein. - Your logged meals stay put. Swaps and skips ask before touching anything you've already logged. - Find a workout: thousands of follow-along Pilates, HIIT, yoga and strength classes you can play and then log. - Missed a session? Move it to a day with room in one tap. - Your 14-day check-in now updates your weight and targets. - Help is one tap away: tap the gold button for a short how-to video. - Late sleep data from Apple Health, Oura or Whoop now updates your readiness for the day. FlexForce X provides general wellness information, not medical advice.
Screenshots
Keywords this app targets
Search terms AppTracker associates with this app — estimates, not search volume. ❝ = in the app's title; a highlighted number is its current position for that term.
Similar apps
Competitors and close alternatives, as estimated by AppTracker.
About
Your watch collected the data. FlexForce X tells you what to do with it. ONE CLEAR DECISION FOR TODAY See whether to train as planned, adjust, or recover. FlexForce X combines your check-in, goals, schedule and optional wearable data, then turns them into a practical training decision. WHEN RECOVERY CHANGES, YOUR WORKOUT CHANGES FlexForce X can adjust today's training when sleep, soreness, readiness or real life changes. You see what changed and why, instead of trying to interpret another dashboard. 14 DAYS OF FREE ACCESS Try the recovery-to-workout experience free for 14 calendar days from completing onboarding. A subscription is required to continue after free access ends. No subscription starts automatically. WORKOUTS YOU CAN FOLLOW Train at home or in the gym with exercises, sets, reps, progression and demonstrations. Record what you completed, changed or skipped so future sessions reflect what actually happened. APPLE HEALTH Apple Health is optional. With your permission, supported sleep, activity, heart-rate and body data can add context to your recovery guidance. You choose what to share and can change access at any time. ON YOUR WRIST Use the companion app on Apple Watch to check today's recommendation, view workout and fuel details, complete quick check-ins and capture supported actions from your wrist. NUTRITION, WHEN YOU NEED IT See calorie, protein, carbohydrate, fat and hydration targets alongside training. Log meals by text, voice, photo or barcode. PRIVACY AND SAFETY FlexForce X uses evidence-informed fitness guidance and explicit safety checks. When information is incomplete or conflicts, the app may reduce intensity, recommend recovery or ask for more information. FlexForce X accounts are for adults aged 18 and over. FlexForce X provides general fitness and wellness guidance, not medical advice. It does not diagnose or treat conditions. Consult a qualified health professional about injuries, symptoms or medical conditions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new · 4.0.0
FlexForce X 4.0.0 is our biggest update yet. - Your morning check-in comes first, then today's plan with the whole week laid out below. - Faster meal logging: snap a photo, pick a portion, and we estimate the calories and protein. - Your logged meals stay put. Swaps and skips ask before touching anything you've already logged. - Find a workout: thousands of follow-along Pilates, HIIT, yoga and strength classes you can play and then log. - Missed a session? Move it to a day with room in one tap. - Your 14-day check-in now updates your weight and targets. - Help is one tap away: tap the gold button for a short how-to video. - Late sleep data from Apple Health, Oura or Whoop now updates your readiness for the day. FlexForce X provides general wellness information, not medical advice.
Details