Fitable AI

About

Fitable helps you understand your body. Fitable brings nutrition, activity, recovery, sleep, workouts, and personal health data together in one intelligent wellness experience. Instead of showing isolated numbers, Fitable connects your daily signals to help you understand how your habits, food, activity, and recovery interact over time. FEATURES Fitable Intelligence See your most important daily signals in one place and understand how nutrition, sleep, activity, recovery, and lifestyle patterns connect. Nutrition & Meal Intelligence Log meals with AI photo recognition, voice, or manual entry. Track calories, protein, carbohydrates, fat, fiber, hydration, and your daily nutrition progress. Diet Plans & Recipes Follow structured nutrition plans, explore recipes, organize meals, and better understand the nutritional profile of what you eat. Recovery Understand how prepared your body is for the day using signals such as HRV, resting heart rate, sleep, training load, and other available health data. Daily Strain See how much physical load your body accumulates throughout the day from workouts, movement, and activity. Training Load Compare recent training with your longer-term activity baseline to understand whether your current workload is below, within, or above your usual range. Sleep Track sleep duration, stages, trends, and your Sleep Score to better understand your nightly recovery patterns. HRV & Heart Health Signals Follow HRV, heart rate, resting heart rate, and personal trends from Apple Health and supported connected data sources. Workout Center Log activities such as running, swimming, cycling, HIIT, and other sports, or track strength workouts with sets, reps, resistance, and muscle-group load. Muscle Load Understand which muscle groups have accumulated recent training load and view how that load is distributed across your body. Laboratory & Health Records Upload supported laboratory reports and health documents, review extracted biomarkers, and follow verified results and trends over time. Vitamin D Center Follow UV-related information and build awareness around your outdoor exposure. Cycle Tracking Keep track of cycle dates and related information in one private place. Mood & Daily Habits Record your mood, daily influences, hydration, and lifestyle habits to better understand patterns over time. One connected view of your wellness Fitable is designed to turn fragmented health and lifestyle data into information you can actually understand and use. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitable.net/privacy-policy Fitable is a wellness and fitness application and is not a medical device. Fitable does not diagnose, treat, cure, or prevent medical conditions. Laboratory results, health metrics, biological age estimates, recovery information, and other insights are provided for informational and wellness purposes only and should not replace professional medical advice. Always consult a qualified healthcare professional regarding medical concerns or decisions.