andBreathe
Sergio Slansky · Health & Fitness
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Chart standing · US
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About
Pause. Reset. Return to center. andBreathe is a beautifully simple breathing app designed to help you slow down, relax your mind, and return to a steady rhythm. Using the proven box breathing technique, the app gently guides you through a cycle of inhale, hold, exhale, and hold. A soft, flowing visual path moves with your breath, helping you stay present without distraction. Whether you need a quick reset during a busy day, a moment of calm before sleep, or a way to steady your focus, andBreathe creates a quiet space to pause and breathe. Minimal by design, the experience is calm, immersive, and easy to use. Subtle animations and shifting gradients create a peaceful atmosphere while you follow your breath. No noise. No clutter. Just a few moments to breathe. Features Guided box breathing Follow a smooth visual guide timed to the classic 4-4-4-4 breathing technique. Short calming sessions Choose 1, 3, or 5 minute sessions that fit easily into your day. Fluid visual breathing guide A glowing path gently moves with each breath to help you stay in rhythm. Calming visual atmosphere Soft gradients and easing animations create a relaxing meditation environment. Minimal and distraction-free No accounts, no complexity—just a quiet place to breathe. Why box breathing? Box breathing is a simple breathing exercise used to calm the nervous system, improve focus, and reduce stress. By slowing and regulating your breath, it helps bring both the mind and body back into balance. Just a few minutes can make a difference. Open the app. Take a breath …and breathe.
What's new · 1.1
Onboarding * Added a new onboarding screen introducing the top 3 benefits of box breathing * Fixed line breaks in onboarding description text for cleaner readability Design & Accessibility * Increased body and description text size and brightness throughout the app for improved accessibility * Updated all full-width buttons to a pill shape across all screens * Increased opacity on icon platters and card containers app-wide for better visibility Setup Screen * "Begin" button is now full-width, pill-shaped, and anchored to the bottom of the screen * Button label updated to "Begin Meditation" * Duration selector background lightened for a cleaner, less grey appearance Meditation Flow * Smoothed transitions between breathing phases (Inhale → Hold → Exhale → Hold) for a more fluid, meditative experience * Softened haptic feedback intensity, particularly at loop repeat * Time remaining indicator moved to the bottom of the screen, animating from the Begin button into a compact timer with 16px content margins Completion Screen * "You're Centered Now" icon and checkmark opacity increased for better visibility * Radar ripple circles now fade in opacity outward from center for a softer, more natural effect * "Session Complete" container background lightened toward white * "Your Practice" section (headline, sessions, minutes, streak) contrast improved for legibility * Fixed Likert scale mood images not rendering in "How do you feel?" prompt * Fixed missing images in "Your Practice" section * Scroll content no longer bleeds behind the "Breathe Again" CTA * "Breathe Again" and "Done" buttons anchored to the bottom of the screen within the iOS safe area New Features * Streaks — tracks consecutive days with at least one completed session * Mood reflection — lightweight Likert scale prompt after each session ("How do you feel?") * Session history chart — "You Showed Up Today" redesigned as a minimal day-by-day meditation activity chart, showing consistency over time with smooth bar animations and today highlighted
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