Chart standing · US
Ratings breakdown · US
The star breakdown behind this app's rating in this storefront.
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About
Stress tracking with HRV, sleep insights & recovery in one simple app. Feel tired, anxious, or burned out without knowing why? This app gives you answers, not guesses. Stress Tracker uses Heart Rate Variability (HRV) to show your real stress level, sleep quality, and how well you’re recovering — all from your Apple Watch. Track your daily stress instantly. See how it changes across the day or week. Know when to rest, recover, or push forward with data-backed clarity. Features: • Real‑time stress tracking based on HRV • Daily & weekly stress trends • Recovery Index to see how you bounce back • Sleep score and insights to optimize rest • Fully private – nothing leaves your device Get clarity over your mental and physical health. Stop guessing. Start tracking.
What's new · 1.7
What’s New in 1.7 This update fixes two issues related to daily stress insights and widgets. Daily complications and widgets now calculate stress averages consistently with the main app, improving accuracy and avoiding discrepancies between views. We’ve also improved the Daily Average chart by adding subtle visual markers, making it easier to understand stress levels at a glance.
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