Sauna Assistant
DAINIUS SERPLIS · Health & Fitness
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Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Make the sauna yours. Build your own theme with your own sounds, colors and symbol, and share it with a friend. NEW - Custom themes: give your theme a name and a tip, pick a gradient and a symbol, then add your own ambience and round sounds. iCloud carries it to your iPhone and Apple Watch. - Share a theme: export it as a file and send it to a friend. They open it and it goes straight into their app. - Redesigned widgets: Quick Start begins a sauna or plunge from the Home Screen and counts down live mid-round. This Week keeps your sessions and streak on the Lock Screen. Last Session brings the same ritual back with one tap. - Saunum LEIL heater: connect it over Wi-Fi to see cabin temperature and heater status. Tap Find Heater on Network and the app finds it for you. IMPROVED - New achievement badges, drawn in the style of the app icon. - The 12-week streak now shows how many sessions each week held. - iPhone and Apple Watch stay in step more reliably. If the Watch stops responding during a session, the session screen tells you. - Built for iOS 27.
In-app purchases · US
No in-app purchases.
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About
Turn heat and cold into a ritual. Sauna Assistant guides your home sauna from first round to final rest. Pick a ritual, press start, and let calm audio cues carry you through heat, cold and quiet. Your iPhone stays outside the sauna and plays through your sauna's speakers. NEW: MAKE THE SAUNA YOURS - Build your own theme with your own ambience and round sounds, a gradient, a symbol and a tip - Share a theme as a file, and a friend can open it straight into their app - Custom themes sync to your iPhone and Apple Watch through iCloud GUIDED RITUALS - Follow scripted rituals like Finnish Classic (Löyly) and Evening Wind-down: warm-up, rounds, rests, plunges and a closing ceremony - Hands-free mode moves you from round to rest to plunge on its own - Adjust the next round, skip a plunge or wrap up early without losing your flow - Gentle hydration nudges during rests SAUNA & COLD PLUNGE SESSIONS - Build your own sessions with custom rounds and countdowns - Add cold plunges between rounds, or start a standalone plunge - Track plunge time, water temperature, humidity and room temperature - Follow along on the Lock Screen and Dynamic Island with Live Activities - Widgets: Quick Start a sauna or plunge, see this week's sessions and streak, or repeat your last ritual in one tap - Control sessions with Siri, Bluetooth headphones or Apple Watch IMMERSIVE SOUNDSCAPES - 17 ambient themes including Wood-Fired, Ocean, Zen, Forest Walk, Thunderstorm and Winter - Round-specific audio cues and wellness tips during rests - Switch themes mid-session, or go silent when you want complete focus APPLE HOME & HEATERS - Trigger your Apple Home scenes when a session starts, pauses, resumes or ends - Monitor live temperature and humidity from compatible HomeKit sensors - Connect a Saunum LEIL heater over Wi-Fi to see cabin temperature and heater status - Log min, max and average conditions for every round HEART RATE & HEALTH - See live heart rate and zones during sauna and plunge sessions with Apple Watch - Save sessions to Apple Health as Mindful Minutes - Plunges are saved as separate workouts, so you can see how your heart rate responds to cold on its own PROGRESS & ACHIEVEMENTS - Session history with statistics and trends across months - A 12-week activity heatmap and streaks - Achievements for consistency, endurance and variety - Share session cards with friends BUILT FOR SAUNA OWNERS - Separate profiles for multiple saunas: home, cottage, gym - Maintenance journal for stones, heater checks, cleaning and repairs, with costs and dates - Sessions and maintenance side by side on one timeline PRIVATE BY DESIGN - Pay once, own it forever. No subscription, no in-app purchases - No account required - Your history syncs privately through your own iCloud Sauna Assistant is for people who want more than a timer: a calmer, more intentional sauna and cold-plunge ritual.
What's new · 27.0
Make the sauna yours. Build your own theme with your own sounds, colors and symbol, and share it with a friend. NEW - Custom themes: give your theme a name and a tip, pick a gradient and a symbol, then add your own ambience and round sounds. iCloud carries it to your iPhone and Apple Watch. - Share a theme: export it as a file and send it to a friend. They open it and it goes straight into their app. - Redesigned widgets: Quick Start begins a sauna or plunge from the Home Screen and counts down live mid-round. This Week keeps your sessions and streak on the Lock Screen. Last Session brings the same ritual back with one tap. - Saunum LEIL heater: connect it over Wi-Fi to see cabin temperature and heater status. Tap Find Heater on Network and the app finds it for you. IMPROVED - New achievement badges, drawn in the style of the app icon. - The 12-week streak now shows how many sessions each week held. - iPhone and Apple Watch stay in step more reliably. If the Watch stops responding during a session, the session screen tells you. - Built for iOS 27.
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