FIVE minutes

About

Five minutes in the morning, five at night — for a calmer, more grateful day. FIVE is a private gratitude and mood journal. Each morning it asks what you are grateful for, what you are looking forward to and what today's motto is. Each evening, what the day's great moments were and what you will do differently tomorrow. One tap records how you feel, and over the weeks FIVE turns those taps into a gentle story of your mood. Free to start. Yours to keep. - Try everything free for 7 days. After that, no subscription, ever — just two simple one-time purchases: Core unlocks the daily journal — unlimited writing, your own templates, mood check-ins, reminders and iCloud sync. Everything adds handwriting, photos, mood insights over time, the widgets, writing via Siri and the Face ID lock. - Reading your entries — and exporting them — stays free forever. - No ads. No trackers. No sign-up. - Your entries stay private. They sync only through your own iCloud — we run no servers of our own, and we never see them. What FIVE gives you more time to do: Reflect: - Build a gratitude practice into your daily routine, one of the simplest habits for a better mood. - Look back on your day and learn from it. - Keep space for your thoughts and everything on your mind. Feel: - Check in with one of five faces — one tap in the morning, one at night. - Watch your weeks take shape: a gently narrated summary, a soft curve, a calendar of faces, a colour heatmap. - Tap any day in the summary and the entry behind it opens. Plan: - Plan joyful activities and picture happy moments for the day ahead to get into the right mindset. - Outline new ideas for your personal growth. Get inspired: - Each day brings a quote from inspiring thinkers to reflect on — on your Home Screen too, as a widget. Make it yours: - Customise your journal to fit your ideas. - Change the questions to suit your needs. - Add blocks and rows; use multi-line or single-line, numbered or unnumbered text fields. - Write and sketch by hand with Apple Pencil, and keep photos right inside your entries. - Save your layout for every day to come. Take it everywhere: - Add a thought through Siri or Shortcuts without opening the app, and see from the Lock Screen whether today's entry is written. - Jump to any day, month or year with the calendar. - Lock FIVE behind Face ID, and export your whole journal as a readable file whenever you like. Start with FIVE today if you want to: - improve your overall wellbeing in the long run. - reduce anxiety and negativity. - get to know yourself better. - welcome more joy into your life. Privacy: - FIVE uses iCloud to sync your private data between your devices. If you'd rather it didn't, disable iCloud for the app in the iOS settings. - Your entries are private and visible only to you, synced through your own Apple-provided iCloud database.