Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
THE BIGGEST UPDATE IN INTERVAL RUN HISTORY IS HERE Interval Run has been rebuilt with a fresh design, powerful workout tracking, Apple Watch support, Apple Health integration, and more ways to stay focused on every interval. YOUR FULL VERSION PURCHASE REMAINS UNLOCKED If you previously purchased the Full Version, everything included in your original purchase remains unlocked, including unlimited intervals, extended interval durations, and unlimited repeats—no subscription required. INTRODUCING INTERVAL RUN PRO Interval Run Pro unlocks new features introduced in this update, including multiple saved workouts, extended interval durations and repeats, workout history, custom workout colors, and backup and restore. AN ALL-NEW WORKOUT LIBRARY Create workouts for different training goals and keep them ready for your next run. Customize warm-up, running, walking, and cool-down intervals, choose the number of repeats, assign colors, and preview the entire workout before you begin. WORKOUTS BUILT AROUND YOUR GOAL Tell Interval Run whether you want to start running, run farther, or run faster. The app will create three starter workouts designed around your goal, so you can begin training immediately and adjust each workout as you progress. TRAIN WITH APPLE WATCH Your workouts now go wherever you go. Sync them to Apple Watch, start and control a workout from your wrist, and train without carrying your iPhone. Follow the current interval, upcoming interval, elapsed time, heart rate, distance, and active energy while you run. APPLE HEALTH WORKOUT TRACKING Optionally save completed workouts to Apple Health so they appear alongside your other activity. Interval Run can track workout duration, distance, active energy, and heart rate when available. WORKOUT HISTORY AND CALENDAR Every completed workout can now become part of your training history. Browse your sessions in a calendar, review interval details and workout metrics, and look back at your progress over time. LIVE ACTIVITY Keep the current interval and workout progress visible on your Lock Screen and Dynamic Island. Follow your workout without repeatedly opening the app, even while listening to music, podcasts, or audiobooks. VOICE ANNOUNCEMENTS, HAPTICS, AND NOTIFICATIONS Stay on pace without watching the clock. Clear voice announcements and haptic cues let you know when an interval changes, while notifications alert you to interval transitions and workout completion when the app is in the background. SHARE YOUR RESULTS Celebrate a completed workout with a redesigned summary. Create a shareable result card and send it to friends or save it for yourself. BACKUP AND RESTORE Export a backup of your workouts and workout history, then restore your data whenever you need it.
Ratings breakdown · US
The star breakdown behind this app's rating in this storefront.
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Create custom run-walk intervals, HIIT sessions, and cardio workouts in seconds. Train with voice announcements and haptic cues, control workouts from Apple Watch, save sessions to Apple Health, and track your workout history. Set your intervals, hit Start, and focus on your workout—not the clock. CREATE YOUR CUSTOM WORKOUTS • Build warm-up, running, walking, and cool-down intervals • Customize each interval duration and repeat cycle for any training goal • Save multiple custom workouts for quick access • Preview your full workout before you start • Relaunch your favorite sessions in just a few taps STAY IN THE FLOW • Hear clear voice announcements at every interval transition • Feel haptic cues when it’s time to change pace • Keep your workout running while your iPhone is locked or the app is in the background • Listen to music, podcasts, or audiobooks while you train TRAIN WITH APPLE WATCH • Sync your custom workouts to Apple Watch • Start, control, and monitor workouts directly from your wrist • Train phone-free with workouts ready on your Watch • Track heart rate, distance, and active energy during your workout • Save completed workouts to Apple Health TRACK YOUR PROGRESS • Browse completed workouts in calendar and history views • Review total duration, intervals, distance, and active energy • Look back at your training over time • Share your workout results • Export and restore backups of your workout data BUILT FOR EVERY WORKOUT Whether you're starting a beginner run-walk program, adding sprint intervals to your training, preparing for a race, or building a focused HIIT session, Interval Run keeps you on track from the first interval to the last. Create your workout. Start running. Let Interval Run handle the timing. Some features shown, including multiple workouts and full workout history, require Interval Run Pro. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new · 3.0.0
THE BIGGEST UPDATE IN INTERVAL RUN HISTORY IS HERE Interval Run has been rebuilt with a fresh design, powerful workout tracking, Apple Watch support, Apple Health integration, and more ways to stay focused on every interval. YOUR FULL VERSION PURCHASE REMAINS UNLOCKED If you previously purchased the Full Version, everything included in your original purchase remains unlocked, including unlimited intervals, extended interval durations, and unlimited repeats—no subscription required. INTRODUCING INTERVAL RUN PRO Interval Run Pro unlocks new features introduced in this update, including multiple saved workouts, extended interval durations and repeats, workout history, custom workout colors, and backup and restore. AN ALL-NEW WORKOUT LIBRARY Create workouts for different training goals and keep them ready for your next run. Customize warm-up, running, walking, and cool-down intervals, choose the number of repeats, assign colors, and preview the entire workout before you begin. WORKOUTS BUILT AROUND YOUR GOAL Tell Interval Run whether you want to start running, run farther, or run faster. The app will create three starter workouts designed around your goal, so you can begin training immediately and adjust each workout as you progress. TRAIN WITH APPLE WATCH Your workouts now go wherever you go. Sync them to Apple Watch, start and control a workout from your wrist, and train without carrying your iPhone. Follow the current interval, upcoming interval, elapsed time, heart rate, distance, and active energy while you run. APPLE HEALTH WORKOUT TRACKING Optionally save completed workouts to Apple Health so they appear alongside your other activity. Interval Run can track workout duration, distance, active energy, and heart rate when available. WORKOUT HISTORY AND CALENDAR Every completed workout can now become part of your training history. Browse your sessions in a calendar, review interval details and workout metrics, and look back at your progress over time. LIVE ACTIVITY Keep the current interval and workout progress visible on your Lock Screen and Dynamic Island. Follow your workout without repeatedly opening the app, even while listening to music, podcasts, or audiobooks. VOICE ANNOUNCEMENTS, HAPTICS, AND NOTIFICATIONS Stay on pace without watching the clock. Clear voice announcements and haptic cues let you know when an interval changes, while notifications alert you to interval transitions and workout completion when the app is in the background. SHARE YOUR RESULTS Celebrate a completed workout with a redesigned summary. Create a shareable result card and send it to friends or save it for yourself. BACKUP AND RESTORE Export a backup of your workouts and workout history, then restore your data whenever you need it.
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