Distance Interval Trainer

Will Cuccaro · Health & Fitness

$0.99

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Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 10, 2026
New version 608.0 → 669.0

This is our biggest update yet, with new features on both iPhone and Apple Watch. • Workout history: Every session is saved with its distance, time, pace, average speed and calories. All-time totals sit at the top of the list. • Round-by-round splits: See each run and rest in a session, with your fastest round highlighted. • Route maps: Outdoor sessions show your GPS route on a map, coloured by run and rest, with a marker where each round started. • Workout summary: When you finish, you get a summary of the session with your map, totals and rounds. • Indoor runs: Choose Indoor to train on a treadmill or indoor track. Distance is measured from your steps using Motion & Fitness, and you can correct it afterwards with your treadmill's reading. • Live countdown: The iPhone and Watch both count down the distance or time left in each run and rest. • Choose your coach's voice: Pick Flo, Shelley, Eddy or Rocko to call out "Run!" and "Rest!". Tap a voice in Settings to hear it. Cues mix with your music instead of stopping it. • Kilometres or miles: Show totals, speed and pace in the unit you prefer. Interval distances stay in metres, like on a track. • iPhone and Watch stay in sync: Your settings, history and routes are shared between your iPhone and Apple Watch. • New languages: The app, including the voice cues, is now available in French, Spanish and German. • A cleaner Settings screen with quick wheel pickers for rounds, distances and times. • Improved GPS tracking and background reliability, plus many bug fixes.

In-app purchases · US

No in-app purchases.

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About

Run or Bike Through the Finish Line! Break free from boring timers — our app puts the focus on distance-based interval training (though timed intervals are available too). Whether you’re training for 100m, 200m, or even 1000m repeats, simply set your sprint/walk/bike distance and rest distance — we’ll guide you with clear start and stop notifications so you can stay locked in on your workout. Perfect for runners, cyclists, and walkers who want structured, goal-oriented sessions. Seamlessly integrates with your music so you’ll never miss a cue — even mid-song. Pro tip: Continued GPS use in the background may reduce battery life.

What's new · 669.0

This is our biggest update yet, with new features on both iPhone and Apple Watch. • Workout history: Every session is saved with its distance, time, pace, average speed and calories. All-time totals sit at the top of the list. • Round-by-round splits: See each run and rest in a session, with your fastest round highlighted. • Route maps: Outdoor sessions show your GPS route on a map, coloured by run and rest, with a marker where each round started. • Workout summary: When you finish, you get a summary of the session with your map, totals and rounds. • Indoor runs: Choose Indoor to train on a treadmill or indoor track. Distance is measured from your steps using Motion & Fitness, and you can correct it afterwards with your treadmill's reading. • Live countdown: The iPhone and Watch both count down the distance or time left in each run and rest. • Choose your coach's voice: Pick Flo, Shelley, Eddy or Rocko to call out "Run!" and "Rest!". Tap a voice in Settings to hear it. Cues mix with your music instead of stopping it. • Kilometres or miles: Show totals, speed and pace in the unit you prefer. Interval distances stay in metres, like on a track. • iPhone and Watch stay in sync: Your settings, history and routes are shared between your iPhone and Apple Watch. • New languages: The app, including the voice cues, is now available in French, Spanish and German. • A cleaner Settings screen with quick wheel pickers for rounds, distances and times. • Improved GPS tracking and background reliability, plus many bug fixes.

Details

DeveloperWill Cuccaro
ReleasedFeb 2015
UpdatedAug 2026
Version669.0
Size3.1 MB
RequiresiOS 16.6 or later
Age rating4+
LanguagesEnglish
Price$0.99
Categories Health & FitnessSports
Bundle IDBigWillyca-Co.DistanceIntervalApp