Workout For Women & Men

Alexander Senin · Health & Fitness

4.3 13 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4.25 → 4.31

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.26 4.28 4.3 Aug 26 15:40 Aug 27 05:47 Aug 27 19:55 Aug 28 10:03 Aug 29 00:10

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 77% 10
4★ 8% 1
3★ 0% 0
2★ 0% 0
1★ 15% 2

Screenshots

About

Workouts / Trainings Your best interval training instructor. The application contains: - More than 35 interval workouts with different load and intensity. - Detailed instructions. Every single training is described in details - 50 exercises with detailed description, step-by-step guide is made for each exercise - Also in many workouts tabata protocol is used The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Terms of use: http://iostudio.hostenko.com/terms/ Workouts: - Three basic (free) - Cardio Complex - Power and will - Break-in - Jump fanatic - Double strike - Strength and power - etc Exercises: - Burpee - Squats - Crunches - Push-Ups - Lunges with jumps - Lunges - Tabata burpee - etc Good luck in your workouts and trainings!

What's new · 5.1.3

Fixed a bug related to completing a workout

Details

ReleasedMar 2014
UpdatedApr 2026
Version5.1.3
Size69.2 MB
RequiresiOS 17.0 or later
Age rating4+
LanguagesArabic, Chinese, English, French, German, Greek, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Turkish
PriceFree
Categories Health & FitnessSports
Bundle IDcom.SeninStudio.CrossFitTraining