Cold Shower Therapy

Impossible X LLC · Health & Fitness

4.4 107 ratings Free

Chart standing · US

Not currently charting in this storefront.

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 74% 79
4★ 10% 11
3★ 4% 4
2★ 4% 4
1★ 8% 9

Screenshots

About

Build mental toughness one cold shower at a time. Cold Shower Therapy helps you track your daily cold shower practice, build streaks, and join a community of people pushing their comfort zones. FEATURES: • Track your cold shower streaks • View your progress with beautiful stats • See your history on the calendar • Compete on the global leaderboard • Daily reminders to stay consistent • Choose between Ice Blue and Arctic White themes WHY COLD SHOWERS? Cold showers have been shown to boost energy, improve circulation, increase alertness, and build mental resilience. Start your day by doing something hard. Sign in with Apple to sync your progress and compete with others. From IMPOSSIBLE® - helping you do hard things since 2010. Based on the original cold shower therapy post - http://impossiblehq.com/cold-shower-therapy More cold shower resources http://impossiblehq.com/cold-shower-therapy-guide http://impossiblehq.com/cold-shower-health-benefits http://coldshowertherapy.com Special thanks to Nick Reese.

What's new · 2.10

Improved the countdown logic. Added some encouragement. Made the water ice cold.

Details

ReleasedSep 2013
UpdatedFeb 2026
Version2.10
Size2.2 MB
RequiresiOS 15.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessLifestyle
Bundle IDcom.upDownInteractive.cst