Monk Mode: Quit Porn

About

Monk Mode helps you quit porn and take back your focus, energy and time, one clean day at a time. No account, no ads, and nothing leaves your iPhone. A STREAK THAT COUNTS • Your clean streak, live to the second • A 90-day reboot ring and recovery milestones • A calendar of every clean day • A relapse restarts your streak, never your best one, and the hours you have reclaimed are kept BLOCK IT BEFORE IT STARTS • A Safari blocker for 60+ adult sites and adult words in web addresses • Add your own sites in seconds • A guided phone setup: Screen Time's adult-website limit, Downtime at night, Sensitive Content Warning, grayscale and more GET THROUGH EVERY URGE • Guided breathing: Calm, 4-7-8 and Box • A ride-the-wave timer for the few minutes an urge lasts • Quick distractions that actually work • Log urges in seconds and see your top triggers and riskiest hours • An optional nudge just before your toughest hour A 30-DAY PLAN One small, practical step each day, from adding friction on day one to planning for late nights, weekends and slips. STAY ON TRACK • A daily ritual: check in, today's plan step, breathe, write one line • A private journal • Reward goals at 7, 30 and 90 clean days • Badges for streaks, time reclaimed and urges beaten • Home Screen and Lock Screen widgets PRIVATE BY DESIGN • Face ID or passcode lock, hidden in the app switcher • A discreet name, widgets and reminders that never name the habit • No account, no analytics, no tracking, works fully offline • Optional backup to your own iCloud Monk Mode offers support and tools, not medical advice. If you feel low or unable to stop, please talk to a doctor or counsellor. Privacy Policy: https://heylabs.in/monk-mode-privacy Terms: https://heylabs.in/monk-mode-terms