Formea Pilates

About

Make a little space for Pilates. Formea builds a starting plan around your goals, experience, movement preferences and time, so your next session is easy to find. Start with 6 guided sessions across two chapters and 18 available exercise video variations. Choose 5, 10 or 15 minutes, use a gentler variation, swap supported exercises and schedule optional reminders. Want a different focus today? Choose Abs & core, Legs & glutes, Upper body or Full body for an extra workout without changing your plan. A daily check-in can help you choose a gentler session. See your recorded workouts and active minutes, revisit saved flows and record extra sessions separately. Earn practice points and five lasting levels through completed sessions; rest days do not reset your progress. No Formea account is needed. Your plan and workout history stay on your iPhone. Formea Plus is required for workouts and subscriber features. Available subscriptions are weekly and six-monthly; local prices and billing details are shown before purchase. Subscriptions renew automatically unless cancelled. Manage renewal in your Apple Account subscriptions. Deleting the app does not cancel a subscription. Formea provides general fitness guidance and does not replace medical advice. Results vary; no specific body change is promised. Privacy: https://njscalp.github.io/formea-legal/privacy.html Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Membership: https://njscalp.github.io/formea-legal/terms.html