MenoMap: Menopause Tracker

About

Log a hot flash in one tap. See what's changing. Walk into your appointment with notes. MenoMap is built for the moment itself. When a hot flash or night sweat starts, tap once from your Lock Screen, Control Center, the Action Button or your Apple Watch. MenoMap times it, breathes with you if you want, and saves it. At night, Night Watch keeps a dim, one-tap night sweat button on your Lock Screen until morning. WORKS WITH APPLE HEALTH MenoMap reads the symptoms and menopause stage you've logged in Health, so your history shows up on day one, and saves every surge you log back to Health. YOUR WEATHER, MAPPED • A heat map of your days, a surge clock showing when they cluster, and your most-tagged triggers • A 30-second evening check-in for sleep, mood and energy • Patterns in your own entries, like how your sleep looks after heavy nights, always as a coincidence check, never a cause • Two-week experiments: try one change and compare your own before and during WALK IN WITH NOTES Add your appointment and MenoMap shows how ready your notes are. Pick your questions, then create a clean one-page PDF for your clinician, in the language they speak. PRIVATE BY DESIGN No account. No ads. No cloud. Your health data stays on your iPhone. MENOMAP PRO Longer history (30, 90 and 365 days), patterns, experiments, the full monthly Heat Report, clinician notes and medication reminders. Monthly, yearly (with a free trial) or lifetime. Or buy a single Visit Report for one appointment. MenoMap is a wellness tracker and education tool. It does not diagnose menopause or any other condition, does not prescribe or change treatment, and does not replace care from a qualified clinician. Privacy: https://gwlabs.app/menomap/privacy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/