VeganSoul: Vegan Diet Plan

About

VeganSoul helps you plan your weekly vegan menu, hit your macros, build your grocery list, create gym, calisthenics or yoga routines and never forget your supplements. PLAN YOUR WEEK Organize breakfast, lunch, dinner and snacks with 47 vegan recipes built for athletes. See at a glance whether each day hits your calories and macros. You choose which meals you eat each day. AUTOMATIC GROCERY LIST Turn your plan into a shopping list with exact amounts, grouped by store aisle. Add anything by hand or by scanning its barcode. CALORIES AND MACROS Get targets based on your weight, level and goal: build muscle, maintain or lose fat. Log what you eat and track your protein every day. WORKOUTS YOUR WAY Build gym, calisthenics or yoga routines with 90+ step-by-step exercises and spread them across the week. Follow the session with sets, weights and a rest timer, even from the Lock Screen. The app remembers last time's weights so you keep progressing, and tracks your history and streak. BARCODE SCANNER Scan any product to log it, use it in your recipes or add it to your grocery list. Get its calories and macros instantly, and a warning if it isn't vegan. RECIPES YOUR WAY Filter by meal, time and protein type. Recipes respect your restrictions: gluten-free, soy-free or nut-free. Create your own with 240+ foods and their nutrition calculated for you. Includes a plant protein guide. SUPPLEMENTS Reminders for B12, vitamin D and any other supplement you take. YOUR DATA IS YOURS No accounts, no ads, no analytics. Works offline, everything stays on your iPhone and syncs with your iCloud. In English and Spanish, with dark mode. TRY IT FREE FOR 7 DAYS Use the full app for a week. If it works for you, pay once and it's yours forever. No subscription.