ROAN: Gym Workout Log Tracker

About

ROAN is a strength training log built around Apple Watch. Start a workout on your wrist, set the weight and reps with the Digital Crown, log the set with one tap and rest while the watch counts down. Your iPhone can stay in the locker. APPLE WATCH, FIRST-CLASS • A full standalone watch app: start a routine and log the whole workout without your iPhone nearby • Digital Crown for weight and reps, one tap logs the set • Rest timer ring with a haptic 5 seconds before the end and when it's time to lift • Live heart rate, active calories, workout time and volume one swipe away • Reorder, skip or restart exercises right from your wrist • A muscle illustration for every exercise, readable at a glance, even in Always-On • Watch face complication to jump back into your workout • Workouts save to Apple Health and sync to your iPhone automatically ON IPHONE: A SET IN TWO TAPS • Big buttons, no typing: the rest timer starts by itself • Rest countdown on the Lock Screen and in the Dynamic Island • Warm-up sets and drop sets with their own rest rules • Plate calculator shows what to load on the bar • Drag to reorder, skip or restart an exercise mid-workout KNOW WHEN TO GO HEAVIER • ROAN remembers every weight and suggests your next step for progressive overload • Estimated one-rep max (1RM), volume and personal records for every lift • After a workout, update your routine with the weights you actually lifted PLAN YOUR TRAINING • A starter program for your goal and training days on first launch • Build your own routines and see how long each takes, based on your own pace • 95 exercises with anatomical muscle illustrations, technique tips and common mistakes • Share a routine with a friend as a file, free • Kilograms or pounds. English, Russian, German, French, Spanish, Japanese and Chinese PRIVATE AND OFFLINE • No account, no sign-up. Works in a basement gym with zero signal • Your workouts stay on your device ROAN PRO The free plan includes one active routine, one custom exercise and the last 60 days of history. Pro adds: • Muscle heatmap and weekly muscle balance • All-time history, trends and yearly stats • Unlimited routines and custom exercises • Backup of all routines and CSV export of your workouts Choose a monthly or yearly subscription, or a one-time Lifetime purchase. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/