HangShock

Shalom Zohar Cohen · Health & Fitness

Free

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Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Sep 30, 2026
New version 1.0 → 1.1

Same watch hangboard timer. Easier to find, and you can rate the app after a finished session.

Screenshots

About

HangShock is a hangboard interval timer built for chalked hands. Start Repeaters 7/3, Max Hang, 7-53, or Density from your wrist. The watch shouts GET ON, then HANG — it never starts on rest. Distinct haptics hit when a hang starts, when rest ends, and on a 5-4-3-2-1 countdown so you do not look at a phone on the floor. On iPhone you pick a protocol, build a custom one, and run the same extreme full-screen timer. Skip a phase, pause, or cut the session. Next grip is on screen during rest. HangShock has no ads, no account, and no in-app purchase. Workouts can optionally save to Apple Health so Watch haptics keep firing while your hands are loaded. Decline Health and the timer still runs. This is a timer, not coaching or medical advice. Stop immediately if a tendon or joint hurts.

What's new · 1.1

Same watch hangboard timer. Easier to find, and you can rate the app after a finished session.

Details

ReleasedSep 2026
UpdatedSep 2026
Version1.1
Size1.7 MB
RequiresiOS 18.0 or later
Age rating4+
LanguagesDutch, English, French, German, Spanish
PriceFree
Categories Health & FitnessSports
Bundle IDcom.appstore.hangshock