MOMENTUM: Home Workouts

About

MOMENTUM is built on a simple idea: getting moving shouldn’t need a subscription. No ads. No subscriptions. No paywalls. No in-app purchases. Buy it once and it’s yours. MOMENTUM takes the thinking out of working out. Choose the kind of workout you want and it builds a short, varied session from its extensive exercise library. BUILT FOR REAL LIFE You don’t need a gym, an hour to spare or a complicated training plan. MOMENTUM is designed for quick workouts at home, whenever you can fit one in. YOUR WORKOUT, GENERATED FOR YOU Choose your workout type, exercise preference and available equipment. MOMENTUM creates the session, with clear exercise animations, set tracking and rest timers to keep you moving. CONSISTENCY OVER INTENSITY MOMENTUM isn’t about chasing increasingly complicated programmes. Set a weekly target, build a routine and keep your momentum going. Progress tracking helps you see your consistency over time. WORK OUT YOUR WAY • Upper Body, Lower Body, Core & Stability and Full Body & Cardio workouts • 130+ exercises • Bodyweight, resistance band, dumbbell and kettlebell options • Exercise favourites and difficulty preferences • Adjustable rest periods • Workout reminders • Apple Watch companion • Apple Health integration • iCloud backup and restore • Light and dark themes NO ADS. NO SUBSCRIPTIONS. No advertising. No monthly membership. No features hidden behind a paywall. Just MOMENTUM. Simple workouts. Lasting MOMENTUM.