Yalini

About

Yalini is for the minutes when your body has decided something is wrong and will not listen to reason. Open it and the first thing on the screen is a breathing exercise that starts in one tap. No account. No setup. No network. It works on a plane, and it works at 3am. FREE, PERMANENTLY • Three breathing exercises, including the physiological sigh • 5-4-3-2-1 grounding, for when the room feels far away • Haptic pacing — follow the vibration with your eyes closed • Breath tones that mark each phase, so you can look away • Four soundscapes: rain, ocean, night air, deep hum • Crisis resources, one tap from the home screen • Ride the wave — a voice to listen to in the middle of an attack • Back into the body — three short, eyes-open sessions for the unreal, far-away feeling after an attack None of that is a trial. It stays free. WHAT A SUBSCRIPTION ADDS • Sleep stories, read slowly, that do not build to anything • Understanding panic — a five-day course on what an attack actually is, why it peaks, and what gets in the way • The tone library: brown, green, pink and white noise, plus 432 Hz and 528 Hz • A body scan, and short meditations for a hard conversation, health worry, a mind that won't switch off, and morning dread • Getting back to sleep — four nights on 3am waking and waking in alarm BUILT FOR THE BAD MOMENT The panic button is never behind a paywall and never gated. The screen stays awake through a session, so it will not lock mid-exhale with your eyes closed. Audio can follow your Ring/Silent switch, so a silenced phone stays silent at night. Your streak, minutes and history stay on your device and, if you use iCloud, in your own iCloud — we have no server. APPLE WATCH Breathe on your wrist. The Watch app runs the sessions with a different tap for each phase, so you can follow with your eyes closed and your phone in your pocket. If you choose, Yalini reads heart rate, resting heart rate and steps from Apple Health to offer a breath when your heart has been working harder while you're sitting still. It never shows a number, it isn't a medical alert, and the Health data is read on your iPhone only — it never leaves it. A FAMILIAR VOICE Someone you trust can record a short script in their own voice, on your phone, in one sitting. The audio stays on the device, is never uploaded, and no voice model is made from it. It plays in Sleep and Discover — never on the panic button, because settling on your own comes first. Yalini is a wellness app. It does not diagnose or treat anything, and it is not a substitute for care from a professional. If you are in crisis, the crisis screen has numbers for people who can help. SUBSCRIPTIONS Yalini Pro is available as a yearly subscription with a 7-day free trial, a monthly subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your Apple ID settings. Breathing, grounding, soundscapes and crisis resources are free and never require a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://yalini.com/privacy