Roster Fitness Calculators Kit

About

31 Fitness Calculators, and every one of them tells you which formula it used. Roster is for people who care that the number is right. Pick body fat and choose between US Navy, Jackson-Pollock 3, 4 or 7 site, Durnin-Womersley, Parrillo, YMCA or Deurenberg. Pick one-rep max and choose Epley, Brzycki, Wathan, Lombardi, Mayhew, Lander, O'Conner, Adams, or the average of all eight. 101 formulas in total, each one named and cited to the paper it came from. If you coach, keep a roster of client profiles. Height, weight, measurements and skinfolds live on the profile, so you type a client's waist once, not once per calculator. Change who you are calculating for from the chip in the header and every field refills. Save a result and it joins that profile's history with a trend chart. Export it as a PDF and hand it over. - WHAT'S INCLUDED • 31 calculators across body composition, energy, nutrition, strength and cardio • 101 named formulas, each cited to its source • Body fat by 8 methods, one-rep max by 9, BMR by 8, VO2 max by 4 • Powerlifting scores: DOTS, Wilks 2020, Wilks 1994, IPF GL, Sinclair • Unlimited client profiles with photos, notes and saved measurements • A history per profile, with a trend chart for every metric over time • PDF export: a single result one-pager, or a full profile report • Metric or imperial, switched anywhere, with no rounding inside a formula • Six tools pinned to your home screen, in the order you choose • Search by metric, by formula name, or by whatever you call it • Sign in with Apple or Google, and nothing else is asked of you • No social features, no sharing, no feed Your first 10 calculations are free. After that, Roster Pro is $4.99 weekly or $29.99 yearly, and both unlock exactly the same thing: every calculator, on every profile, forever. Profiles, saved results, history, PDF export and search are always free and unlimited, and nothing you have already calculated is ever locked away. Notes you write about a client never appear in an exported PDF, and neither do profile photos. The report is what you hand over, so it carries only what belongs in it. Terms of Use: https://www.moetalaat.com/roster/terms Privacy Policy: https://www.moetalaat.com/roster/privacy