Chow: Meal Planner & Groceries

Flame Industries · Food & Drink

4.7 28 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with Flame Industries.

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Chart standing · US

Top Grossing Food & Drink
#34
Best #34 ▲ 63

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 13, 2026
Rating ★ 4.81 → 4.68
Oct 10, 2026
Rating ★ 4.8 → 4.81
Oct 9, 2026
Rating ★ 4.8 → 4.79
Oct 9, 2026
Rating ★ 4.79 → 4.8
Oct 8, 2026
Rating ★ 4.79 → 4.8
Oct 7, 2026
Promotional text “Your week of dinners, planned. Chow builds your grocery list, lets you shop it with friends, and gets your groceries ordered in a tap. Dinner's handled.”
Oct 7, 2026
Rating ★ 4.75 → 4.79
Oct 6, 2026
Rating ★ 4.67 → 4.64
Oct 6, 2026
Rating ★ 4.64 → 4.75
Oct 6, 2026
New version 1.3.1 → 2.0.0

Chow now shops with friends, plans to your budget, and speaks Spanish. Shop together. Share your grocery list with the people you shop with. Everyone sees it update live, ticks items off as they go, and adds what's missing. A friend can open your list from a link, even before they have Chow. Plans that fit your budget. Chow builds your week of dinners around what you want to spend on groceries. Shop on Instacart. Send your grocery list, or one recipe's ingredients, to Instacart in a tap. Chow en español. Chow's screens now follow your iPhone's language when it's set to Spanish. A warmer welcome. Subscribe, and Chow shows you your first real week right away.

Oct 5, 2026
Rating ★ 4.64 → 4.67
Oct 2, 2026
Rating ★ 4.55 → 4.64
Oct 1, 2026
Rating ★ 4.6 → 4.55
Sep 27, 2026
Rating ★ 4.56 → 4.6
Sep 25, 2026
Rating ★ 4.5 → 4.56
Sep 23, 2026
Rating ★ 5 → 4.5
Sep 22, 2026
New version 1.3.0 → 1.3.1
Sep 20, 2026
New version 1.2.0 → 1.3.0
Sep 18, 2026
New version 1.1.0 → 1.2.0
Sep 16, 2026
Rating ★ 0 → 5
Sep 14, 2026
New version 1.0.0 → 1.1.0

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.

Average rating history over the observed period. 0 2 4 Sep 14 Sep 22 Sep 30 Oct 7 Oct 15

Average rating · ★ 4.68 now · 15 changes on record

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 89% 25
4★ 4% 1
3★ 0% 0
2★ 0% 0
1★ 7% 2

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
Chow Pro Weekly Pantry Plan $9.99/ week
Chow Pro Yearly Pantry Plan $39.99/ year · 3-day free trial
Chow Pro Yearly Pantry Plan $49.99/ year · 14-day free trial
Chow Pro Yearly Pantry Plan $49.99/ year · 3-day free trial
Chow Pro Yearly Pantry Plan $49.99/ year · 7-day free trial
Chow Pro Yearly Pantry Plan $59.99/ year · 14-day free trial
Chow Pro Yearly Pantry Plan $59.99/ year · 3-day free trial
Chow Pro Yearly Pantry Plan $59.99/ year · 7-day free trial

Screenshots

Similar apps

Competitors and close alternatives, as estimated by AppTracker.

About

You've tried meal planning before. It worked for a week, maybe two, and then a late night or a sick kid or plain Wednesday exhaustion broke it. The groceries rotted. The delivery app won. This moment — where the plan falls apart and takeout wins — isn't a failure of willpower. It's a design problem. Every system you've tried asks you to do seven things in a row: decide what to eat, find a recipe, figure out quantities, make a list, shop, cook, and use the leftovers before they rot. Miss one link and the whole chain breaks. Chow connects the chain. Tell it who you're feeding, what you can't eat, and where you shop. It gives you a week of meals and one grocery list. Sunday handles Wednesday. WHAT A WEEK LOOKS LIKE Open Chow and your week is planned — portioned for your household, filtered for your allergies, matched to your store. very recipe comes from established food publications: real cooks, real kitchens, real ingredients. Nothing was generated out of thin air. Look for the Chow Approved badge to see recipes tasted by our Test Kitchen! ONE GROCERY LIST, ACTUALLY USEFUL • Sorted by aisle so you walk the store once • Buy quantities that make sense • A "Check you have" section pulls pantry staples off your shopping list • By the end of the week the fridge is practically empty, because you used everything THE PLAN BENDS Life will rearrange your week. Chow expects that. Swap a meal you're not feeling. Skip a night you're eating out. Move Thursday's dinner to Saturday. The grocery list rewrites itself every time. A bad Tuesday doesn't blow up the rest of the week. WHAT CHOW ISN'T No calorie counting. No macro targets. No photographing your food. No infinite scroll of recipes you'll save and never cook. Chow answers one question — what's for dinner this week — and gets out of the way. You don't have to become someone who loves meal planning. You just have to open the fridge on Wednesday night, exhausted, and find that Sunday already took care of it. SUBSCRIPTION Chow requires a subscription — there is no free tier. Choose weekly or yearly; the yearly plan includes a 3-day free trial. Prices are shown in the app before you're charged. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. Manage or cancel anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Questions or feedback? hello@usechow.app Privacy Policy: https://usechow.app/privacy/ Terms of Use: https://usechow.app/terms/ Washington Consumer Health Data Privacy Policy: https://usechow.app/washington-health-data/

What's new · 2.0.0

Chow now shops with friends, plans to your budget, and speaks Spanish. Shop together. Share your grocery list with the people you shop with. Everyone sees it update live, ticks items off as they go, and adds what's missing. A friend can open your list from a link, even before they have Chow. Plans that fit your budget. Chow builds your week of dinners around what you want to spend on groceries. Shop on Instacart. Send your grocery list, or one recipe's ingredients, to Instacart in a tap. Chow en español. Chow's screens now follow your iPhone's language when it's set to Spanish. A warmer welcome. Subscribe, and Chow shows you your first real week right away.

Details

ReleasedSep 2026
UpdatedSep 2026
Version2.0.0
Size31.3 MB
RequiresiOS 17.0 or later
Age rating12+
LanguagesEnglish
PriceFree
Categories Food & DrinkHealth & Fitness
Bundle IDcom.flame.chow