Wisp: AI Hypnosis & Meditation
NATHAN LA MAR BURNETT · Health & Fitness
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What changed · US
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More ways to practice. Breathing, body scans, yoga nidra, visualization and affirmations now sit alongside hypnosis and meditation. A daily check-in makes a session for how you feel today. Course days play straight away, and you can build your own course from any mix of practices. A simpler New session, a calmer Library, and fixes throughout.
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About
Wisp writes your session, then speaks it. Tell Wisp what is on your mind in a line or two. It writes a session for that moment and reads it to you in a calm, natural voice: hypnosis, meditation, breathing, a body scan, visualization or affirmations. Every session is new. A DAILY CHECK-IN Pick how you feel today and Wisp makes a session for it, choosing the practice that fits. YOUR 30-DAY PLAN Answer a few questions about what you want to change and Wisp lays out a 30-day plan around it, one session a day. Your first session is ready as soon as you finish. Sleep, confidence, mood, focus, or a habit you want to change. MORE WAYS TO PRACTICE Hypnosis for change: sleep, confidence, habits, letting go. Meditation for the mind you have right now. Breathing that counts with you, from box breathing to 4-7-8. Body scans and yoga nidra for deep rest. Visualization and affirmations for the day ahead. Choose one, or let Wisp pick from what you said. COURSES Follow a ready-made course, or build your own from any mix of practices, five to thirty days long. SESSIONS THAT FIT YOUR DAY Five minutes before a meeting or forty-five before sleep. Lying down, sitting, or walking, eyes open or closed. WHAT YOU GET - Sessions written from your own words - Six kinds of practice - A daily check-in - A 30-day plan built around your goal - Courses, ready-made or your own - A choice of voices - Five to forty-five minutes - Gentle background sound PRIVATE BY DESIGN What you tell Wisp is used only to write your session. It is never shared or sold. You can delete everything from the app at any time. Wisp is a subscription. Download is free and it starts with a free trial, 7 days on the yearly plan or 3 days on the monthly plan, so you can hear a session written for you before you decide. $59.99 per year or $9.99 per month after the trial. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://mywisp.app/terms Privacy Policy: https://mywisp.app/privacy Wisp is a tool for calm and change, not medical care. It does not diagnose or treat any condition. If you are struggling, please talk to a qualified professional.
What's new · 1.0.3
More ways to practice. Breathing, body scans, yoga nidra, visualization and affirmations now sit alongside hypnosis and meditation. A daily check-in makes a session for how you feel today. Course days play straight away, and you can build your own course from any mix of practices. A simpler New session, a calmer Library, and fixes throughout.
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