Cindy · WOD CrossFit Spider
Valiprod · Health & Fitness
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Chart standing · US
In-app purchases · US
No in-app purchases.
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About
Crush the "Cindy" WOD without breaking your rhythm. Cindy guides you through the famous workout: as many rounds as possible in 20 minutes of 5 pull-ups, 10 push-ups, 15 squats. • Hands-free — just say "Next" to move to the next exercise • Animations for every movement, at your level • Voice coach announcing exercises and time milestones • 3 levels: Beginner (assisted), RX (standard), Pro (weighted) • Abs option: 30s plank between each round • Progress: score, personal records, history, streaks • Health: workouts and calories saved to the Health app Put your phone down, start the clock, give it everything.
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