AIだんじきタイマー 16時間断食の記録

About

No subscription. A one-time purchase, and it is yours. A simple timer that measures and records the hours you are fasting. It promises no outcome and states nothing about what is happening in your body. It is a tool that shows your own record back to you, honestly. - One tap from a preset - 12:12 (for a first try), 14:10, 16:8, 18:6, 20:4 and OMAD (23:1) - The last preset is remembered, so the next start is a single tap - A custom length is there if you want to set your own - Recording, without deciding anything - Two buttons: start the fast, end the fast - Ending short of the target says only "recorded, X hours Y minutes", with no word of judgement - Within a minute of starting, the record can be cancelled without being kept - Days running, and the week - Days running appear only as lit days on a calendar. No number is played up, and stopping early is never called a failure - The weekly total and the usual hours are visible at a glance - Patterns in your own record - Once seven completed records are in, something like "in your recent records, more of them started around 20:00" is shown, drawn from your own log - This is statistics about past records. It is not health advice and not a diagnosis. Nothing says a particular hour is best - Quiet at night - Notifications are silent overnight (22:00 to 06:00 by default). Anything that fell in those hours arrives as one factual note when the quiet hours end - Before you start - If you have a medical condition, are pregnant or breastfeeding, are still growing, or have a history of an eating disorder, please talk to a doctor before starting - This app measures and records time. This app is not a medical device and does not replace a doctor or medical care - Made to be safe to use - Everything stays inside this device only (nothing is sent anywhere at all) - No account is needed - No ads Your hours, counted honestly.