Rough Country Fitness

About

Train with purpose. Track your progress. Build something stronger. Rough Country Fitness brings your training, nutrition, progress, equipment, and coaching together in one place. Whether you train at home, in a commercial gym, or with a coach, RCF helps you build a fitness experience around your goals, your equipment, and the way you actually train. PERSONALIZED TRAINING Create workout plans based on your goals, experience, available equipment, and training preferences. Keep your programming organized and know exactly what you’re training next. WORK WITH A COACH Connect with an RCF coach for personalized programming, workouts, check-ins, progress tracking, communication, and ongoing support. LIVE WORKOUTS Join live workouts and train alongside coaches and other members of the RCF community. YOUR GYM. YOUR EQUIPMENT. Build your personal equipment profile so RCF can recommend exercises and workouts you can actually perform with the equipment available to you. TRACK REAL PROGRESS Go beyond simply logging workouts. Track training volume, personal records, weight, body measurements, progress photos, goals, streaks, and more. HEALTH & ACTIVITY Bring important fitness information together with daily activity, workouts, recovery, and supported health data. NUTRITION & DAILY PROGRESS Keep an eye on calories, protein, water, steps, sleep, mobility, and other daily targets from one dashboard. BUILT FOR EVERY LEVEL Whether you’re beginning your fitness journey, training consistently on your own, or working directly with a coach, Rough Country Fitness gives you the tools to keep moving forward. Download Rough Country Fitness and put in the work. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/