DeePace: Walking & Tai Chi

About

DeePace builds a plan around your life — movement, meals and rest — and moves at the pace you can actually keep. Most fitness apps ask you to fit into their program. DeePace does the opposite: your plan is shaped by your level, your schedule, and the time you actually have. YOUR PLAN Answer a few questions and get a 28-day Tai Chi and walking plan. It tells you what to do today — no decisions, no guesswork, no endless scrolling before you start. WORKOUT LIBRARY Browse Tai Chi, indoor walking, Chair Yoga, mobility, and calisthenics sessions you can do at home. New Chair Yoga workouts take just a few minutes and are done seated — an easy way to move if standing sessions feel like too much. MEAL PLANNER Pick breakfast, lunch, dinner, and snacks from simple recipes with calories, protein, carbs, and fat for every dish. Filter by what suits you — under 300 kcal, vegetarian, vegan, and more — and follow easy step-by-step cooking instructions. BETTER SLEEP WORKBOOK A gentle 10-page guide to understand your evening habits and build a calmer routine, with a 7-day tracker to see what helps you rest. PROGRESS YOU CAN SEE Keep your steps, calories, water, and weight in one place. The focus is consistency — how often you show up, not how hard you pushed. BUILT FOR REAL WEEKS Missed a day? Nothing resets. No streak shaming, no guilt screens. You pick up where you left off. WORKS WITH APPLE HEALTH Connect Apple Health to bring in your steps and calories automatically. It's optional and off by default — you can enter everything manually instead, and disconnect any time in your device settings. DeePace is intended for general fitness and wellness only. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Nutritional values are estimates and may vary depending on ingredients and portion sizes. Sleep content is for general wellbeing and is not a substitute for professional advice. Consult a healthcare professional before starting a new exercise program or making significant changes to your diet. SUBSCRIPTION DeePace is free to use with a limited set of features. Full access is available through an auto-renewing subscription, offered on a monthly or 3-month basis. Prices are shown in the app before purchase. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription in your Apple ID Account Settings. Deleting the app does not cancel your subscription. Terms of Use: https://deepace.io/terms-of-use-mobile Privacy Policy: https://deepace.io/privacy-policy-mobile