Inner Climate

About

Your body and mind are one weather. Sleep, movement, rumination, and breath are not six dashboards. Inner Climate reads them as a single inner climate — then tells you what this afternoon is likely to feel like, not just what already happened. FORECAST, NOT NOWCAST Most health apps report the past. Inner Climate is a barometer. “5.5h sleep plus late light → gathering wind around 3pm. Protect 2–4.” Protective hours can tap you before they start. A window that never speaks is only a note. THE THREAD See causality across days, not a streak. Storm fronts follow late light more often than not. A hard session and a long walk both create charge — they do not create the same repair debt. After a week of nights, the app scores you against your own baseline, not a textbook eight hours. FELT SENSE Skip the emoji mood. Check in through the body: tight jaw, hollow belly, warm chest. Mental wellness with a body, not a worksheet. RESTORE Not a library of twenty-minute sits. One practice matched to this weather, usually under ninety seconds. YEAR IN WEATHER A qualitative year. Pattern, not a score. Shareable without turning your life into a number. APPLE HEALTH Optional. When you connect Health, Inner Climate can read: • Sleep • Heart-rate variability and resting heart rate • Workouts (easy movement vs hard sessions) • Cycle data It does not write to Apple Health. Caffeine you log in the app. History stays on your iPhone. HOME SCREEN AND LOCK SCREEN A glanceable orb and today’s forecast. The weather inside, without opening the app. NOT A MEDICAL DEVICE Inner Climate is a self-awareness instrument. It does not diagnose, treat, or replace a clinician. If you are in danger, get human help. Privacy by design. No account. No feed. No cloud required.