翻面 · FLIP

磊 蔡 · Health & Fitness

Free

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About

FLIP helps you bring short-video scrolling to a timely close on iPhone. Choose the apps you want to guard and set a daily cumulative use threshold from 3 to 15 minutes. When the threshold is reached, iOS shows a system shield. Open FLIP and place your iPhone face down for 30, 60, or 90 seconds to mark a clear end to that scrolling session. Plan tomorrow and your work periods, track habits and goals, and review your face-down breaks by day, week, month, and year. Challenge sharing contains only the threshold and break duration you choose, never your identity or list of guarded apps. No account or sign-in is required. Your nickname, avatar, habits, goals, guard settings, and usage records stay on your iPhone. FLIP does not read another app's videos, page text, or input, and it does not claim precise continuous foreground detection. FLIP is free to download. Access requires an Apple monthly auto-renewing subscription. Eligible new subscribers can start with a one-month free trial; afterward, the local price shown on Apple's purchase sheet is charged each month. Cancel anytime in iPhone Settings. Access ends when the subscription expires, while your on-device records are preserved. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cl-coraje.github.io/fanmian-site/privacy.html

Details

Developer磊 蔡
ReleasedOct 2026
UpdatedOct 2026
Version1.0
Size21.2 MB
RequiresiOS 16.0 or later
Age rating4+
LanguagesChinese, English
PriceFree
Categories Health & FitnessProductivity
Bundle IDcom.fanmian.fanmian