Freediving Apnea
Joe Ryan de Chavez · Health & Fitness
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Chart standing · US
What changed · US
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What’s New in Version 2.2 • New Dry Static Apnea training directly on iPhone • Maximum Hold Test for setting your personal baseline • Personalized CO₂ and O₂ training tables • Fully configurable custom apnea tables • Preparation, hold, and recovery guidance with sound and voice cues • Contraction tracking during breath holds • Pause, skip, add 10 seconds, and End Hold controls • Dry-training safety confirmation before every session • Save to History or Discard after completing a session • Dynamic and Static history synchronized from Apple Watch to iPhone • Permanent backup history stored on Apple Watch • Detailed lap times, distance, speed, heart rate, holds, and totals • Suggestions and feedback email option inside the iPhone app
In-app purchases · US
No in-app purchases.
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About
FreedivingPH Apnea is an Apple Watch training companion for supervised dynamic apnea sessions. Build and run structured pool-training plans directly from your wrist. Configure your pool length, number of rounds, preparation time, recovery intervals, progressive recovery reduction, and maximum dive-time reminder. FEATURES • Guided preparation, apnea, and recovery phases • Configurable dynamic apnea interval plans • Dive Safety Alarm with advance warnings and a critical SURFACE NOW screen • Configurable maximum dive time, enabled by default at three minutes • Sound and vibration countdown cues • Heart-rate monitoring during workouts • Pool distance and lap tracking • Average speed in meters per second for each lap • Per-lap average and maximum heart rate • Heart-rate and lap-performance charts • Manual Surface control • Optional depth-assisted surface detection on supported Apple Watch models • Displays the latest available oxygen-saturation sample from Apple Health when supported and available • Saves completed workouts to Apple Health SAFETY Freediving and breath-hold training can cause loss of consciousness without warning. Never train alone. Use this app only with a trained, attentive buddy in a controlled environment and follow your pool or facility’s safety procedures. The Dive Safety Alarm is a time-limit reminder. Sound, vibration, depth detection, and alerts are not guaranteed emergency systems. FreedivingPH Apnea is intended for training and informational purposes only. It is not a medical device and must not be used to diagnose, prevent, monitor, or treat any medical condition. Oxygen-saturation information is obtained from existing Apple Health data and is not measured continuously by this app.
What's new · 2.2
What’s New in Version 2.2 • New Dry Static Apnea training directly on iPhone • Maximum Hold Test for setting your personal baseline • Personalized CO₂ and O₂ training tables • Fully configurable custom apnea tables • Preparation, hold, and recovery guidance with sound and voice cues • Contraction tracking during breath holds • Pause, skip, add 10 seconds, and End Hold controls • Dry-training safety confirmation before every session • Save to History or Discard after completing a session • Dynamic and Static history synchronized from Apple Watch to iPhone • Permanent backup history stored on Apple Watch • Detailed lap times, distance, speed, heart rate, holds, and totals • Suggestions and feedback email option inside the iPhone app
Details