Repeat Lift

About

Repeat Lift is a simple, private strength training journal for iPhone and iPad. Build your workouts around the way you actually train. Create your own exercises, combine them into reusable workout sets, arrange them in any order, and plan your weekly routine. During a workout, quickly record weight and reps for every round. Add drop sets when you need them and keep your focus on training—not on complicated forms and settings. With Repeat Lift, you can: • Create custom exercises and workout sets • Plan your weekly training schedule • Record weight, reps, rounds, and drop sets • Review and edit your workout history • Track progress with clear charts • Add and compare progress photos • Export, import, and back up your data as JSON Your workout data is stored locally on your device. Nothing is sent anywhere unless you choose to export or share it. No social feed. No unnecessary distractions. Just your workouts, your history, and your progress.