Fasting Arc

About

Fasting Arc helps you track fasting routines and everyday wellness habits in one clear place. Continue as a guest or sign in with Apple, choose a fasting plan, start and end your timer, and record weight, water, mood, and daily check-ins. Personal insights and weekly reports help you review your progress over time. Key features: Fasting plans with a clear progress timer Weight, water, mood, and daily check-in records Personal trends, weekly reports, and achievement badges Optional AI coach conversations Optional meal-photo analysis with nutrition estimates Optional body-weight reads from Apple Health Optional local reminders and system sharing Instant switching between Simplified Chinese and English AI-generated analysis is for general informational purposes only and is not medical, nutritional, or diagnostic advice. Fasting is not suitable for everyone. If you are pregnant, underage, have a history of eating disorders, or have another health concern, consult a qualified healthcare professional first. The app currently contains no subscriptions, in-app purchases, advertising, or cross-app tracking.