My Days...

About

My Days helps you track your mood, habits, and daily routines to better understand your patterns and improve your everyday life. Build self-awareness by recording how you feel, tracking the activities that influence your days, and discovering connections between your habits and your overall well-being. Daily Mood & Habit Tracking Create a simple daily reflection routine: Track your mood with quick daily ratings Monitor habits like exercise, sleep, nutrition, stress, studying, and more Record personal notes and important moments Choose the metrics that matter most to you Personal Insights & Progress Turn your daily entries into meaningful insights: Visualize mood and habit patterns over time Review trends and historical performance Discover your best days and progress Understand which habits may influence your daily experience Calendar-Based History Keep track of your journey: Browse your daily entries with an interactive calendar Review previous moods, habits, and notes Reflect on changes and patterns throughout your life Personalized Experience Make My Days fit your lifestyle: Add custom metrics to track what matters to you Set reminders to maintain consistency Use light or dark themes Track your progress your way Designed for Personal Growth Whether you want to build better routines, improve consistency, understand your emotions, or simply reflect on your day, My Days gives you the tools to create awareness and make informed changes. Additional features: Feedback and support form Available in 77+ languages Offline access with subscription Ad-free experience with subscription Start your daily reflection journey with My Days and discover the habits, routines, and moments that help you create more positive days. LICENSED APPLICATION END USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/