Migraine Metrics

About

Most people with migraine spend years guessing what sets their attacks off. Migraine Metrics helps you stop guessing. Log your day in seconds — what you ate, how you slept, and the conditions around you — and the app turns it into a personalized daily risk score. Over time, patterns that were invisible start to show up clearly. WHAT YOU CAN DO - Log daily — food, sleep, hydration, caffeine, and lifestyle factors in under a minute - Get a daily risk score — see your migraine risk based on everything you've logged - Spot your top triggers — the app surfaces the factors showing up most often before your attacks - Track weather automatically — barometric pressure and conditions are pulled in for you - Review your history — see your logs and trends over days, weeks, and months - Set reminders — so logging becomes a habit instead of something you forget BUILT ON REAL RESEARCH Migraine Metrics is grounded in published headache research from organizations including the American Migraine Foundation, the American Headache Society, and peer-reviewed studies. Everything in the app defers to board-certified specialists. IMPORTANT Migraine Metrics is a personal tracking and education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your health. In an emergency, contact your local emergency number. Your data is private. It is stored securely, accessible only to you, and never sold.