Vidari: Quit Nicotine

About

Vidari helps you quit nicotine. Cigarettes, a vape, nicotine pouches or a bit of everything: set your quit date and Vidari counts the days, the money you keep and the nicotine you no longer use. Every day there is a short read for that day, and help for the moments that are hard. CHOOSE HOW YOU QUIT • Quit smoking • Quit smoking with patches or gum • Quit nicotine pouches (snus too) • Quit nicotine pouches with patches or gum • Quit vaping • Quit nicotine if you use more than one product Quitting with patches, gum or another nicotine medicine? Vidari counts your smoke-free or pouch-free days. The product and the dose stay between you, the pack leaflet and your pharmacist. WHAT'S IN THE APP • A daily Insight that fits the time of day: the first coffee, the work break, after dinner, the evening. • Tools for a craving that is happening right now, and help with withdrawal, triggers, sleep, mood, hunger and slips. • Learn: short reads about nicotine, cravings and habits for each week, from the first days through week 12. • Progress: time since you quit, money saved, cigarettes, pouches or vape sessions avoided, and milestones as you reach them. • Reminders if you want them: a morning note and a heads-up before each milestone. Discreet mode keeps health details off your lock screen. IF YOU SLIP Log it, look at what led up to it, and carry on. Your counter only restarts if you decide it should. PRIVATE BY DEFAULT You don't need an account. There are no ads and no tracking, and what you write stays on your phone. FREE TO START, THEN VIDARI PLUS The first three days of the daily program are free, with no sign-up. From day 3 the daily program continues with Vidari Plus: yearly, with a 7-day free trial for eligible new subscribers, or monthly. Without a subscription you keep your journey, counter, progress, milestones, slip log, safety information, quick help for a craving or after a slip, the first Learn chapter and the reading on getting more help. Payment goes through your Apple Account, and you can cancel anytime in your subscription settings. Vidari supports quitting with education and self-help tools. It isn't medical treatment and doesn't replace advice from a doctor, nurse or pharmacist. Terms of Use: https://melrakki.se/vidari/terms Privacy Policy: https://melrakki.se/vidari/privacy