Unload: Stress free

About

Unload turns your phone into a sensory relaxation instrument. No equipment, no account required to start — just three minutes and your hands. Stress rarely waits for a good moment. Unload gives you something to do with your body when it rises, using slow vibrations you rest against your chest, your wrist or your forehead, and a breathing guide that sets the pace. With Unload, you can: - Reset in three minutes with the Emergency reset, the one-tap session for when everything tightens at once. - Choose from 17 sensory gestures — breathing, coolness, weight, light — each with its own vibration pattern. - Follow 7 rituals built for the moments of your day, from waking up to falling asleep. - Breathe with a visual guide that slows down as the session goes, so your breath follows without counting. - See what changed with a relaxation score measured before and after each session. - Get a reminder at your own hours — morning, midday or evening, and turn them off whenever you want. Everything runs on the phone you already hold. Nothing to plug in, nothing to wear. Unload is a sensory wellbeing instrument. It is not a medical device and does not replace professional advice. Terms of Use: https://www.unload-app.com/en/terms Privacy Policy: https://www.unload-app.com/en/privacy