Pushup Time : App Blocker‎

Ahmad Ali · Productivity

Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
New version 1.1 → 1.2

Minor bug fixes

Screenshots

About

Pushup Time is the smart app blocker that helps you reduce screen time, improve focus, and build healthier habits through exercise. Instead of mindlessly opening social media, games, or other distracting apps, earn access by completing real push-ups and physical activities. Designed for students, professionals, fitness enthusiasts, and anyone looking to break phone addiction, Pushup Time transforms every distraction into an opportunity to move, exercise, and stay productive. With Pushup Time, you can select the apps that distract you the most and lock them behind fitness challenges. When you want to access a blocked app, simply complete the required number of push-ups. The app uses intelligent motion detection to track your activity and verify your progress before granting access. Whether you're trying to spend less time on social media, stay focused while studying, increase productivity at work, or maintain a healthier lifestyle, Pushup Time provides a fun and effective solution. Features: • Block distracting apps and reduce screen time • Unlock apps by completing push-ups • Build healthier daily habits • Stay focused on work and study sessions • Increase physical activity throughout the day • Create custom fitness challenges • Simple and easy-to-use interface • Track your progress and achievements • Encourage digital wellness and self-discipline • Improve productivity and concentration Pushup Time is more than an app blocker. It is a habit-building tool that combines fitness and productivity in a unique way. Every time you want to open a distracting app, you'll have a chance to improve your health, strengthen your body, and make a better choice. Many people struggle with excessive screen time and endless scrolling. Pushup Time helps create a healthy balance between technology and physical activity by turning app access into a rewarding challenge. Whether your goal is to reduce phone addiction, improve focus, build discipline, exercise more often, or simply become more mindful of your screen habits, Pushup Time can help you stay on track. Download Pushup Time today and turn every unlock into a workout. Build stronger habits, improve your productivity, and make every push-up count. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new · 1.2

Minor bug fixes

Details

DeveloperAhmad Ali
ReleasedAug 2026
UpdatedAug 2026
Version1.2
Size61.3 MB
RequiresiOS 18.2 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Productivity
Bundle IDcom.escalateapps.pushblock