Suzi: Sleep & Recovery

About

Understand your sleep and recovery with context from Apple Health and Apple Watch. Why did your sleep change? How does today's HRV compare with your usual pattern? Is a gentler workout a better fit today? Suzi brings your available health records and how you feel into one conversation, with evidence, confidence and limitations you can inspect. SLEEP, HRV & PERSONAL TRENDS • Review sleep, activity and supported heart signals together • Compare recent changes with your own personal baseline • Explore the evidence behind an insight instead of relying on one number ASK ABOUT YOUR DAY • Ask by text, on-device voice transcription or an image you choose • Get explanations grounded in the relevant information available to you • Review completed workouts and consider a practical next step • Record feelings and optional period events through conversation • Continue key conversations and actions from Apple Watch START WITH WHAT YOU HAVE Apple Health access is optional. Missing metrics remain empty; Suzi does not insert demo health data. Choose which information to share and use local features if you do not allow cloud processing. YOUR DATA, YOUR CHOICES Before cloud answers, Suzi asks permission to send the current question and bounded relevant context through Supabase and fal/OpenRouter to the current model provider, OpenAI. Voice audio is transcribed on device and discarded; only the transcript is processed as a question. HealthKit data is not sold or used for advertising, marketing or cross-app tracking. Control memories and cloud-processing permission, export records, erase app history or permanently delete your account in Settings. Original Apple Health records remain under your control. IMPORTANT WELLNESS INFORMATION Suzi does not diagnose or treat conditions, replace professional care or provide emergency services. Insights and estimates include uncertainty. Cycle estimates do not confirm ovulation or fertility and must not be used for contraception. SUZI+ Optional auto-renewable monthly and annual subscriptions expand AI questions, image questions and reports. Eligible annual accounts may receive a 7-day introductory trial. The App Store confirms the localized price, eligibility and renewal terms before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel under your Apple ID subscriptions. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://qcnpilcodppexnzlwbvv.supabase.co/functions/v1/privacy-policy