PULSE - Fitness Coach

About

Your body, one clear picture. PULSE turns your ring, watch and scale into a daily plan: readiness, sleep, training, recovery — explained. Описание (Description) — ~1 800/4 000 Your body produces thousands of signals every day. PULSE turns them into one clear picture — and tells you what to do next. Connect your ring, watch, band or smart scale, and PULSE blends every stream into honest, explainable guidance: when to push, when to recover, what to eat, and how you're actually changing. ONE SYSTEM • Works with Apple Health, Oura, Fitbit, WHOOP and Google devices • Readiness score that blends HRV, resting heart rate and sleep • Sleep stages, efficiency and bedtime consistency • VO2max, fitness age, stress and recovery insights TRAIN SMARTER • Personalized programs that adapt to your readiness • 80+ exercises with guides — strength, cardio, yoga, mobility • Set-by-set logging, kg/lb units, real set history and PRs • Weekly volume and muscle-balance analytics FUEL THE WORK • Log meals in seconds — search or scan a barcode • Protein, carbs, fat and micronutrients at a glance • International food database in 15 languages IN SYNC WITH YOUR CYCLE • Cycle tracking with phase-aware training guidance • Sensitive cycle data stays on your device — private by design AN AI COACH THAT READS YOUR DATA • Advice grounded in your real numbers — sleep, readiness, training history • Shows the data behind every recommendation, never invents results STAY ON TRACK • Adaptive goals, daily journal and behavior insights • XP, levels and streaks — consistency, gamified • Smart notifications for recovery, sleep and goals PRIVACY FIRST • Explicit consent for every data source — nothing syncs without your OK • Health data encrypted at rest, never sold • You stay in control: review and disconnect sources anytime PULSE works best with a wearable — and still works with just your iPhone. PULSE is not a medical device and does not provide medical advice, diagnosis or treatment. Website: https://www.mycom.fit Privacy policy: https://www.mycom.fit/privacy Terms: https://www.mycom.fit/terms