TheraMood

About

TheraMood is a calm, private wellness companion that helps you understand how your body and mind line up — and gives you gentle tools to bring them back into sync. PAIR WITH YOUR THERAMOOD WEARABLE Connect the TheraMood sensor over Bluetooth to see live readings of your heart rate, heart-rate variability (HRV), and blood-oxygen level, brought to life with smooth, soothing animations. No wearable yet? Everything else in the app works without one. CHECK IN WITH YOURSELF Quick, friendly mood check-ins capture how you actually feel. TheraMood compares your check-in with your live body signals and reflects back what it sees — like noticing that your body looks calmer than your mind, and suggesting a few slow breaths to close the gap. WATCH YOUR WELLNESS TREND A simple daily wellness score blends your recent readings and check-ins into one number you can follow. Weekly trends and smart insights are based only on your own recorded data — never guesses. UNWIND WITH SOUND Play calming ambient soundscapes, follow guided breathing and grounding exercises, or bring your own music library into a distraction-free player designed for winding down. RECOMMENDATIONS THAT FIT THE MOMENT TheraMood suggests exercises, sounds, and small next steps matched to your mood and vitals. Optionally connect your own OpenAI API key for AI-crafted recommendations — or skip it and let the built-in engine do the work entirely on your device. BUILD THE HABIT Daily check-in streaks, badges, and levels give you a gentle reason to come back and take a mindful minute every day. PRIVATE BY DESIGN Your profile, check-ins, and wellness history stay on your device. There are no accounts, no ads, and no third-party analytics. TheraMood is not a medical device. Readings and scores are for general wellness purposes only and are not intended for diagnosis or treatment. If you have health concerns, talk to a medical professional.