PR POWER

About

PR POWER is a lifting tracker built around one idea: pick your lifts, run the pyramid, and watch the numbers climb. No endless program hopping. No guessing what to lift today. The app tells you the weight, you log the set, and the progression takes care of itself. HOW THE PYRAMID WORKS You pick your rep levels, anywhere from 15 down to 1, and how many weeks you spend at each. Every week at a level you add weight at that same rep count. When your weeks at a level are done, you drop to the next level: fewer reps, heavier weight. After the peak you go back to the base and run it again, starting heavier than the last time through. That is the whole method. Slow, methodical, and it does not stop working. LOG A WORKOUT IN SECONDS Your exercises are already there with the weight already calculated. Tap through your sets. Miss your reps and log a drop weight without breaking the flow. Pick the session back up later and nothing is lost. TRACK WHAT ACTUALLY MATTERS The notebook grid lays out every exercise against every week, so your whole block fits on one screen. Progress photos, front and back, captured at the points in your program where change actually shows. Body weight logging with a trend you can read at a glance. APPLE HEALTH Connect Apple Health and your steps, distance, active calories, resting heart rate, and sleep sit alongside your training. Read only. PR POWER never writes to your health data and never uses it to tell you to train less. YOUR PYRAMIDS, KEPT Name your pyramid and run it. When you want to build something different, start a new one and your exercises and weights come with you. The old one is paused or finished, not gone. Pull it up any time to see the whole run, or pick it back up where you left off. Starting a new pyramid is always free. FREE AND PREMIUM Free gives you the entire daily loop. Every set, every workout, every day, unlimited pyramids, PR detection, the last 8 weeks of lifting history, and the last 7 days of health data. Premium adds the depth: All time lifting history All time health history PR progression charts All-time notebook grid Weekly volume and trend charts Premium is $5.99 per month or $39.99 per year, which works out to about $3.33 a month. Every new account starts with a 30 day free trial of the full Premium experience. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your Apple Account is charged for renewal within 24 hours of the period ending. You can manage or cancel your subscription in your Apple Account settings after purchase. Any unused portion of a free trial is forfeited when you buy a subscription. Privacy Policy: https://auth.prpower.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/