Month6: AI Body Transformation
CODEKSAI L.L.C · Health & Fitness
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Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
A daily brief, every morning. The coach reads your yesterday — sessions, food, weigh-ins — and names one thing to do today, right at the top of Today. It's written each night from your own numbers and never invents one. AI-written briefs are labelled, and we ask before any of your log is used for them; say no and you still get a brief, written from a fixed template. Log a set as fast as you lift. • Every set is one row (previous, kg, reps, done), typed on the number pad or copied from last session in one tap. • Your rest timer on the Lock Screen and in the Dynamic Island, counting down without unlocking. • Notes on any exercise or session, supersets, and drag to reorder. • The live session holds up to a dead gym signal and the app closing. Every macro, still no barcodes. • Protein, carbs, fat and calories on every log, with a budget bar under your protein ring. • 300+ foods and 60 recipes, plus Recent and saved meals for the things you eat every week. • Prefer the old way? Turn on Protein only in Settings, under Goal. Your week, planned. Seven days of meals sized to your targets, with one shopping list, ready on Sunday for the week ahead. Swap any meal in a tap. Tell us what you don't eat — vegetarian, no pork, no fish, dairy-free, gluten-free or a nut allergy — and every pick leaves it out. A projection that knows your age. Muscle-gain rates now account for age, so the curve stays honest at 50 and beyond, and training choices fit the body you're training. Smoother everywhere. Rings that spring closed, charts you can press and scrub, and a splash that matches your theme. Also • With Reduce Motion on, Today's cards no longer disappear. • Larger text sizes no longer cut off the set table. Every projection is an estimate, labelled as one, and assumes you hit at least 80% of your plan. Sources for every number: month6.app/sources Tell us what to build next: support@month6.app
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About
See a realistic projection of your own body six months from now — computed from your stats by a fixed formula, not invented by an AI — then follow the daily plan that gets you there. Month6 is for people who want visible physique change and an honest answer about how long it takes. YOUR SIX-MONTH CURVE • Answer nine questions; progress photos are optional • Get a projection for Month 3, 6 and 12 with a confidence band • Every projection is an estimate, labelled as one, and assumes you hit at least 80% of the plan TRAINING THAT FITS YOUR LIFE • Splits built from your days and equipment — full gym, dumbbells or bodyweight • One-tap set logging built for the gym floor, with rest timer and automatic progression • Missed a day? The rotation rolls forward — no broken-calendar guilt • Or build your own custom split, day by day NUTRITION WITHOUT THE SPREADSHEET • A daily protein target from the same formula as your curve • Log meals by photo, by text, or with one-tap favourites • Three rings a day — train, protein, sleep. That is the whole loop WEEKLY CHECK-INS THAT KEEP YOU HONEST • Weigh in and see yourself plotted against your own projection • The coach reads your week and adjusts the plan — no guessing AN AI COACH WITH GUARDRAILS • Swaps exercises, moves sessions and explains your numbers on request • Refuses medical advice, starvation targets and PED talk by design PRIVACY FIRST • Progress photos live in a private bucket only your account can read • One-tap "delete all photos" and full in-app account deletion FREE VS PRO Almost all of it is free: the daily loop, your training plan, your full projection, the weekly check-in with its verdict and photo analysis, and the progress charts. Month6 Pro adds the AI coach. The monthly plan starts with a 7-day free trial; the annual plan has no trial. Cancel anytime. Month6 is for ages 16 and up. It is a fitness app, not a medical service — no disease or treatment claims, no guaranteed outcomes. Just an honest curve and the work. Terms of Use (EULA): https://month6.app/terms Privacy Policy: https://month6.app/privacy
What's new · 1.3
A daily brief, every morning. The coach reads your yesterday — sessions, food, weigh-ins — and names one thing to do today, right at the top of Today. It's written each night from your own numbers and never invents one. AI-written briefs are labelled, and we ask before any of your log is used for them; say no and you still get a brief, written from a fixed template. Log a set as fast as you lift. • Every set is one row (previous, kg, reps, done), typed on the number pad or copied from last session in one tap. • Your rest timer on the Lock Screen and in the Dynamic Island, counting down without unlocking. • Notes on any exercise or session, supersets, and drag to reorder. • The live session holds up to a dead gym signal and the app closing. Every macro, still no barcodes. • Protein, carbs, fat and calories on every log, with a budget bar under your protein ring. • 300+ foods and 60 recipes, plus Recent and saved meals for the things you eat every week. • Prefer the old way? Turn on Protein only in Settings, under Goal. Your week, planned. Seven days of meals sized to your targets, with one shopping list, ready on Sunday for the week ahead. Swap any meal in a tap. Tell us what you don't eat — vegetarian, no pork, no fish, dairy-free, gluten-free or a nut allergy — and every pick leaves it out. A projection that knows your age. Muscle-gain rates now account for age, so the curve stays honest at 50 and beyond, and training choices fit the body you're training. Smoother everywhere. Rings that spring closed, charts you can press and scrub, and a splash that matches your theme. Also • With Reduce Motion on, Today's cards no longer disappear. • Larger text sizes no longer cut off the set table. Every projection is an estimate, labelled as one, and assumes you hit at least 80% of your plan. Sources for every number: month6.app/sources Tell us what to build next: support@month6.app
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