Sleep Sounds & Sleep Log

About

Trouble falling asleep? Sleep Sounds helps you relax, drift off faster and wake up refreshed — with lifelike sleeping sounds, white noise and a built-in sleep log that shows you what actually improves your nights. Mix your own perfect soundscape from a rich library of relaxing sounds for sleeping: • Rain sounds – rain on a window, light rain, rain on an umbrella, thunderstorms • Nature sounds – ocean waves, a calm lake, wind, rustling leaves, a crackling campfire • Animal & ambient sounds – birdsong, crickets, frogs, owl hoots • White noise, pink noise and brown noise to block out distractions and unwanted background noise YOUR SLEEP LOG Stop guessing — see what really affects your sleep: • Rate every night, from awful to great, in one tap • Log how long you slept, how fast you fell asleep and how many times you woke up • Track what happened before bed: caffeine, stress, screens, alcohol, exercise, late meals and more • Note your wind-down habits – reading, meditation, journaling, a warm shower • See clear statistics that reveal how your habits shape your sleep quality • Built on proven sleep-diary practice – the kind sleep therapists recommend KEY FEATURES • Create your perfect mix – layer multiple sounds and adjust the volume of each • Sleep timer – sounds fade out automatically so you drift off in peace • Sleep log & stats – your personal sleep diary and journal • 100% offline – every sound plays without an internet connection • Favorites – save your go-to mixes for quick access • Immersive, lifelike audio in beautiful quality Whether you want to fall asleep faster, ease insomnia, relax with calming nature sounds, block out noise, or finally understand what's behind a bad night's sleep, Sleep Sounds is your complete bedtime companion. Download Sleep Sounds to relax, sleep better and get to know your sleep. Terms of Use: https://sleepsounds.habitics.net/terms-of-use.html Privacy Policy: https://sleepsounds.habitics.net/privacy-policy.html