Stepdown: Quit Nicotine
MOMENTUM AKSIYON TEKNOLOJI LIMITED SIRKETI · Health & Fitness
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Chart standing · US
What changed · US
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Your new Tools tab Everything that helps in the moment, in one place. • Community: step down alongside others on the same step. Share how it's going, cheer each other on, and answer the daily prompt. • Games for restless hands: four one-minute games (Hop Up, Nicotine Smash, Knock 'Em Down and Bounce Breaker). Earn XP, collect stars and unlock new hats, worlds and moves. • Listen: calming sounds and guided sessions for each step on your staircase. • Rethink: take apart the thoughts that keep you hooked, in two minutes. • Your swaps: pick from 40 nicotine-free swaps to reach for when a craving hits. Plus smoother sounds and players, and lots of small fixes and polish.
Price & rating history · US
Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.
Average rating · ★ 4.48 now · 32 changes on record
Ratings breakdown · US
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In-app purchases · US
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About
Cold turkey works for almost no one. Stepdown gets you off nicotine by stepping down; small, scheduled reductions your body barely notices, until one day the number is zero. Works for vapes, nicotine pouches, cigarettes, nicotine gum, lozenges, heated tobacco and snus. Answer a few questions and see, free: your Nic Score (how tight a grip nicotine actually has on your day), your personal staircase, and your projected quit date. YOUR STAIRCASE - A plan of small steps; each one holds your daily limit slightly lower while your body adjusts - One-tap logging for every pouch, puff, pod or cigarette - An AI coach that knows your exact plan and answers at 2am - A panic button for cravings; most pass in about three minutes - Danger-window alerts that fire before your risky hours, not after - Step briefings, daily debriefs, and body-recovery milestones - A savings jar showing the money you keep instead of burn WHY STEPPING DOWN WORKS Quitting all at once means peak withdrawal, peak irritability, and peak chance of a bad day that convinces you that you can't do it. Stepping down spreads that cost across weeks, so no single day has to be the day you quit quitting. WENT OVER? KEEP GOING Go over your limit and nothing resets. The staircase adjusts astreak to break and no starting over. FREE Your Nic Score, staircase preview, and quit date. A subscription is required for the full plan, coach, and tracking. Subscriptions auto-renew until cancelled; manage or cancel anytime in your Apple Account settings. Stepdown is a habit app, not a medical service. It does not prnosis, or treatment. If you have a medical concern, talk to ahealthcare provider. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://www.stepdownapp.com/terms Privacy: https://www.stepdownapp.com/privacy
What's new · 1.11.0
Your new Tools tab Everything that helps in the moment, in one place. • Community: step down alongside others on the same step. Share how it's going, cheer each other on, and answer the daily prompt. • Games for restless hands: four one-minute games (Hop Up, Nicotine Smash, Knock 'Em Down and Bounce Breaker). Earn XP, collect stars and unlock new hats, worlds and moves. • Listen: calming sounds and guided sessions for each step on your staircase. • Rethink: take apart the thoughts that keep you hooked, in two minutes. • Your swaps: pick from 40 nicotine-free swaps to reach for when a craving hits. Plus smoother sounds and players, and lots of small fixes and polish.
Details