Nova: GLP Strength 40+

About

Your GLP journey is not just about losing weight. It is about staying strong. Nova is a strength, protein, water, and weight tracking app designed for women 40+ who want to support muscle, build strength, and track progress beyond the scale. Many weight-loss apps focus only on calories and body weight. Nova focuses on what matters during body change: strength, protein, hydration, workouts, energy, and consistency. With Nova, you can follow short, joint-friendly strength workouts, track your daily protein and water goals, monitor your weight progress, and build a routine that helps you feel stronger as your body changes. What you can do with Nova: • Follow strength workouts designed for women 40+ • Track your daily protein goal • Track water intake • Log weight and progress • Follow a GLP-friendly fitness routine • Adjust workouts based on your energy • Track strength, consistency, and body changes • Build a simple routine without extreme workouts Nova is designed for women in midlife, including those focused on GLP support, menopause fitness, strength training, protein habits, and healthy weight progress. This is not another generic weight-loss app. Nova helps you focus on keeping strength, supporting muscle, and building confidence during your body change journey. Important: Nova provides fitness and wellness guidance only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting a new exercise or nutrition program, especially if you have a medical condition, injury, or are using prescription medication. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/