Momentum: Run Training Plans

Ephraim Belachew · Health & Fitness

5.0 4 ratings Free

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Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 0 → 5
Aug 26, 2026
New version 1.0 → 1.4.0

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 0 2 4 Aug 26 15:40 Aug 27 05:08 Aug 27 18:36 Aug 28 08:04 Aug 28 21:32

Average rating

About

Momentum is your personal endurance coach. It builds a training plan around your body, your schedule, and your race, then adapts it week by week from how you're actually recovering. Most running apps hand you a rigid plan and hope for the best. Momentum reads your sleep, resting heart rate and HRV, watches your training load, and adjusts before you break down. No hype. No shame. Just steady progress, from your first 5K to your first marathon A PLAN BUILT FOR YOU • A personalized training plan for your race: 5K, 10K, half, marathon, or ultra • Paces set from your real fitness, not a generic table, and recalibrated every time you get faster • Race day is on your calendar, with a taper that follows the science and a recovery block after • Honest verdicts: an on-track or at-risk read on your goal, early enough to act on it YOUR HEALTH DECIDES YOUR TRAINING • Readiness from your sleep, resting heart rate and HRV, straight from Apple Health • A rough night eases today's session; a rising training load eases your week • Injury-smart: flags risky load spikes before they hurt, and guides a careful return when something flares • Recovery is part of the plan, not an afterthought GUIDED RUNS, REAL COACHING • Structured workouts with live pace and heart-rate zones: tempo, intervals, race-pace long runs • A post-run breakdown that actually teaches: splits, pace, HR and elevation, in plain language • Race-week briefing, fueling guidance, and a shakeout the day before STRENGTH FOR ENDURANCE • Short, runner-specific strength sessions that build durability and cut injury risk • See exactly which muscles you worked, session to session BUILT FOR APPLE, BUILT FOR YOU • Native, beautiful, fast, and private: your training data is yours • Deep Apple Health integration (Apple Watch, Garmin, Oura, Whoop all flow in through Health) • Works offline. Every run and set is saved the moment it happens Momentum keeps you moving: fitness you can trust, without the burnout. Fueling guidance, never dieting. Coaching, never a diagnosis. Terms of Use (EULA): https://momentumco.app/terms Privacy Policy: https://momentumco.app/privacy

Details

ReleasedJul 2026
UpdatedJul 2026
Version1.4.0
Size63.1 MB
RequiresiOS 18.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessSports
Bundle IDcom.ephraimbel.momentum.app