Posture Reset Coach

About

Posture Reset Coach turns your supported AirPods into a quiet, real-time posture coach during focused desk work. Calibrate your natural neutral posture in seconds. Whenever you drift forward into 'tech neck' or slouching for too long, the app delivers a subtle, gentle nudge—helping you build awareness without breaking your flow. When your body needs a break, choose from 225 guided desk reset programs and 150 illustrated movements designed to relieve tension in your neck, shoulders, upper back, and hips. HOW IT WORKS: 1. Calibrate Your Neutral: Put on your compatible AirPods and set your baseline seated posture. 2. Focus & Monitor: Start a focus session while working or studying. 3. Gentle Cues: Receive calm audio/haptic feedback only when you stay hunched forward. 4. Guided Reset: Take quick 2-minute movement breaks between work blocks. 5. Track Progress: Review your daily Posture Reset Score and weekly posture trends. KEY FEATURES: • Real-time head position tracking with compatible AirPods • Personalized neutral calibration (no generic targets) • Customizable alert sensitivity and quiet cues • 225 guided posture programs and 150 illustrated movements • Targeted sessions for neck stiffness, rounded shoulders, and back tension • Posture Reset Score, session rhythm breakdown, and history trends • 100% private: On-device sensor processing and local data storage COMPATIBILITY NOTE: Live head-tracking monitoring requires compatible headphones with motion sensors (AirPods 3, AirPods Pro 1/2, AirPods Max, or Beats Fit Pro). Guided exercise and stretching programs can be used anytime without headphones. DISCLAIMER: Posture Reset Coach provides general wellness and habit awareness only. It is not a medical device and does not diagnose, treat, or prevent any injury or medical condition. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mobileapp-platform.web.app/PostureResetCoach/legal/privacy-policy.html