のまなかった日 減酒・休肝日・飲酒記録

About

No effort required, and nothing to be told off about. A calendar for keeping a loose record of how you and alcohol are getting on. - Just a record - Mark the day as one you drank on, or one you did not - On a day you drank, you can keep what it was and how much - A day you skip stays blank. Not every day has to be recorded - Your own pace, quietly - On a day you did not drink, an amount you decided in advance can be shown as money set aside - Grams of pure alcohol are worked out with the public formula published by Japan's Ministry of Health, Labour and Welfare (volume x ABV / 100 x 0.8). It is an arithmetic guide - Nothing preaches, nothing scores - No "this month you should" messages - No streak effects, and nothing that tells you off - Made to be safe to use - Everything stays inside this device only (nothing is sent anywhere) - No ads - The record, the calendar and the money-set-aside view are all free. A one-time purchase adds three extra color themes for your share cards - This app is not a medical device. It keeps a record and nothing more, and it makes no claim about your health. If drinking is worrying you, please talk to a doctor or another professional - This app is intended for adults of legal drinking age Not harder. Just written down.