Daybreak: Sobriety Companion

About

Daybreak is a private sobriety companion — not a scoreboard, not a social network, and never a subscription. Whether you're leaving behind alcohol, cigarettes, vaping, or anything else, Daybreak walks with you: quietly counting your days free, celebrating your milestones, and — most importantly — being there in the moments when it's hard. ANYTHING YOU'RE READY TO LEAVE BEHIND Alcohol, cigarettes, vaping, drugs, gambling, sugar, or a habit only you can name. Daybreak doesn't judge what you're quitting — it just counts with you. Track one thing, or several at once. YOUR REASONS, AT THE CENTER When you begin, you write down who and what you're doing this for. On the hard days, Daybreak shows your own words back to you — because nothing we could write is stronger than your reasons. FOR THE HARD MOMENTS The "I need a minute" button opens a calm space: a guided breathing circle, a 3-minute ride-it-out timer (most cravings fade within minutes), and your reasons. You can also save up to three people you trust and reach them with one tap — and the 988 and SAMHSA lines are always right there. A JOURNAL, NOT A SCOREBOARD A gentle daily check-in — how you're feeling, and a private note if you want. Your recovery becomes a story you can look back on, not a number you're afraid to lose. MILESTONES THAT MEAN SOMETHING From your first 24 hours all the way to ten years, each milestone comes with words written for that exact moment — plus a health-recovery timeline showing how your body is healing. SLIPS HAPPEN. SHAME DOESN'T LIVE HERE. If you slip, Daybreak helps you begin again with dignity. Your best run is remembered, your journal stays, and you start from experience — never from zero. YOUR MONEY, BACK IN YOUR POCKET Tell Daybreak what the habit cost you per day, and watch what you're saving add up in real time. COMPLETELY PRIVATE No account. No community feed. No data collection. Everything stays on your device — and you can copy your own backup any time and carry it to a new phone. PAY ONCE, YOURS FOREVER Daybreak is free to start. Daybreak Forever is a single $3.99 purchase that lets you track more than one thing at once and unlocks letters to your future self — because the tools that help you get yourself back shouldn't disappear the month money gets tight. No subscription. No rent on your recovery. Your day count, your journal, every milestone, and everything on the hard-moment screen are free, and always will be. Every day free is a sunrise. Let's get you back.