My ANH Protocol

brandon appling · Health & Fitness

5.0 1 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 0 → 5
Aug 26, 2026
New version 1.0 → 1.3.1

Your day now starts with three dials — your Balance score, today's plan, and your retest countdown. New: the Body Monitor (every reading next to its ideal), a fresh morning note picked for you each day, and cleaner in-app booking. Plus polish and reliability improvements.

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 0 2 4 Aug 26 18:47 Aug 27 07:04 Aug 27 19:21 Aug 28 07:39 Aug 28 19:56

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 100% 1
4★ 0% 0
3★ 0% 0
2★ 0% 0
1★ 0% 0

Screenshots

About

My ANH Protocol is the client companion app for Appling Natural Health in Bowling Green, KY. It turns your personalized wellness plan into a simple daily rhythm — so following your protocol feels easy, not overwhelming. Sign in with the access code from your protocol sheet and everything is right there: TODAY — Your day, one tap at a time - A gentle timeline of your morning, midday, and evening steps - Supplements grouped by timing, today's meals, lemon water, and a hydration counter - Your ANH tree grows as you stay consistent, plus daily rings for supplements, water, and meals - A quick daily check-in for mood and energy, and a one-minute mindful breath YOUR PLAN — Everything in one place - Your full protocol: supplements with doses, 7-day meal plan, and your numbers vs. their ideal targets - A grocery list built automatically from your meal plan - "Your Numbers Over Time" — watch your progress move toward balance, visit by visit BRUCE — Your personal guide - Ask questions about YOUR plan and get warm, plain answers drawn only from your protocol and Appling Natural Health's verified guidance - "Can I eat this?" checks a food against your plan instantly - Bruce never diagnoses or changes your plan — anything beyond it points you to the clinic MORE - Book appointments right in the app — consultations, red light, hyperbaric, laser, microcurrent, foot detox - Gentle reminders so nothing slips - Refill reminders when a supplement is running low - Track your streaks and celebrate your wins My ANH Protocol supports your body's natural balance. It is a wellness companion, not a medical device, and does not diagnose, treat, or prevent any disease. Always follow the guidance of Dr. Appling and your healthcare providers. Appling Natural Health · Bowling Green, KY · applingnaturalhealth.com

What's new · 1.3.1

Your day now starts with three dials — your Balance score, today's plan, and your retest countdown. New: the Body Monitor (every reading next to its ideal), a fresh morning note picked for you each day, and cleaner in-app booking. Plus polish and reliability improvements.

Details

ReleasedJul 2026
UpdatedJul 2026
Version1.3.1
Size4.6 MB
RequiresiOS 15.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & Fitness
Bundle IDcom.applingnaturalhealth.app