Lose Weight at Home in 22 Days

About

loselbs is a home fitness app designed to help you build a consistent workout and healthy eating routine — no gym, no equipment needed. With structured home workouts, a variety of diet plans, and step-by-step video guidance, loselbs helps you stay active and build sustainable habits at home. Your workout and calorie data can be synchronized with Apple Health. Workout at Home – No Equipment Needed All workouts are designed for home. The program includes core, arm, leg, glute, abdominal, and full-body routines to help you stay active and build strength. With animations and video guidance, you can make sure you use the right form during every exercise to reduce the risk of injury. Work out at home, in the office, or anywhere at any time. A Structured Plan for Every Level Exercise intensity increases gradually, so loselbs works for both beginners and more experienced users. Even a few minutes of daily home workouts can help you stay consistent and build a lasting fitness habit. Rest days are built into the plan so your body can recover and adjust. Track Your Progress - Activity graphs to see your progress over time - Track estimated calories burned from every workout - Set personal fitness goals to stay motivated - Build a daily habit with workout streaks Diet Plans & Nutrition Support Workouts are only part of a healthy routine — that's why loselbs also includes a variety of diet plans and healthy recipes. Combine your home workouts with a diet plan that fits your lifestyle to support your overall wellness. Features - Structured home workout program, adjustable to your pace - Workout at home with no equipment - Core, arm, leg, glute & full-body workouts - Animations and video guidance for every exercise - A variety of diet plans and healthy recipes - Track activity progress and estimated calories burned - Gradually increasing exercise intensity - Beginner friendly — suitable for all fitness levels - Syncs with Apple Health - No surprise or hidden charges A Home Fitness App Built Around Consistency Looking for a home workout app that fits into your daily life? loselbs combines guided home workouts with diet plans and nutrition support in one place, designed to help you build habits that last — no gym, no equipment, just a few minutes a day. Download loselbs and start building your routine today. For adults 18+. Results vary by individual and are not guaranteed. loselbs is intended to support a healthy, active lifestyle and is not a substitute for professional medical or nutritional advice — consult a healthcare provider before starting any new exercise or diet program. Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month or USD $59.99/year. - Payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period. - Subscriptions may be managed and auto-renewal turned off in Account Settings after purchase. - Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/