LEX: AI Health Assistant

About

Small habits can make a day feel more manageable. LEX brings your routines, movement, food habits, emotional wellbeing and daily planning together in one friendly, easy-to-use wellness space. EVERYDAY SUPPORT, IN ONE PLACE • Complete a Lifestyle Check-in based on your own answers about sleep, movement, stress, food, hydration and routine. • Explore general lifestyle information with the Wellness Guide. • Get practical meal ideas and food-habit support from the AI Nutrition Coach. • Create approachable movement routines with the AI Fitness Coach. • Reflect, reset and discover simple self-care practices with the AI Wellbeing Coach. • Organize meals, movement, rest and everyday tasks with the AI Daily Planner. • Save useful notes and follow your routine over time. SOURCES YOU CAN FIND When an AI response includes wellness information, LEX displays easy-to-find links to relevant authoritative public sources, including WHO, CDC, NIH, NHS and MedlinePlus. A ROUTINE THAT FEELS LIKE YOURS You decide which preferences to share. LEX uses them only to make its general wellness information and routine suggestions more relevant. You can manage your information and delete your account from the app. ACCESS The free version includes up to 3 AI module requests per day. Plus includes up to 15 requests per day, and Prime includes unlimited AI module requests. Available features may depend on your selected plan. TERMS AND PRIVACY Terms of Use: https://lex.fit/terms/ Privacy Policy: https://lex.fit/policy/ IMPORTANT LEX provides general wellness and lifestyle education together with everyday routine support. Lifestyle Check-in and Lifestyle Score are personal reflections based only on your answers about daily habits. They are designed to help you notice patterns in your routine. For individual concerns or decisions requiring professional expertise, contact an appropriately qualified professional. In an urgent situation, contact local emergency services.